The Masters Athlete Survival Guide
We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
The Masters Athlete Survival Guide
Use Cold Plunge to Find Your Fearless Self
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John Katalinas and Scott Fike
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Season 77
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Episode 10
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New podcast episodes come out every other Thursday!
Masters Mindset Minutes should be your new performance habit every Sunday night