The Masters Athlete Survival Guide
We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
Podcasting since 2024 • 33 episodes
The Masters Athlete Survival Guide
Latest Episodes
Beyond Limits: The Mental Game of Masters Athletes
Masters athletes develop superior mental approaches to competition that extend beyond physical abilities, transforming how they handle stress, manage competition strategy, and maintain motivation when facing younger opponents.• Age brin...
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Episode 33
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50:59
Thirty Episodes Strong: Looking Back on Our Journey
John and Scott take a reflective journey through their first 30 podcast episodes, highlighting the most impactful guests, meaningful lessons, and surprising revelations they've encountered.• Mike Saffell's posturology techniques have pr...
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Episode 32
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1:01:57
When Your Body Says No but Your Heart Says Nationals
Scott Fike shares his journey toward the USS Masters National Strongman Competition and why this might be his last year competing at this level despite his previous success as a silver medalist.• Training for five grueling events includ...
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Episode 30
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1:08:28
An Interview with ChatGPT: How A.I. Will Transform Your Training
John and Scott welcome a unique guest to the podcast—an AI assistant named Hal—who shares evidence-based training, nutrition, and recovery strategies specifically designed for masters athletes.• Nutrition recommendations for masters ath...
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41:02
Savage Mindset: Candice Dutko Attacks Strongman, Ultra Running and Life
Candice Dutko, owner of Achieve Wellness and Fitness in Mountaintop, Pennsylvania, shares her remarkable journey from 220 pounds to becoming both a competitive strongwoman and ultra-marathon runner with a mindset of "just keep moving."•...
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Episode 28
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1:07:14