The Masters Athlete Survival Guide
We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
The Masters Athlete Survival Guide
Latest Episodes
Ten Simple Movement Tests For Stronger Aging
We turn a goofy smelling-salts moment into a serious question about aging: what should an active person over 40 be able to do, right now, to stay independent and athletic. We build a simple baseline using real-life movements that expose mobilit...
Willie Wessels: USS Strongman Behind the Scenes
We sit down with USS Strongman owner Willie Wessels and get the behind-the-scenes truth about what it takes to build a fair federation, run better contests, and keep masters athletes competing longer. Willie shares how community and service kee...
Grit After 60 with Ed Shore III
We sit down with 60-plus strongman Ed Shore to talk about the mix of technique, conditioning, and stubborn grit that keeps him competing at a high level. We trade stories on multi-sport athletic development, adapting when events change, and why...
How To Run A Safe Sports Competition After 40
We break down what it really takes to run a competition that feels fun, tight, and safe, using our strongman charity event as the template. We talk through the decisions we make as athletic directors so athletes, volunteers, sponsors, and spect...
Athletic Legacy: What Do You Want to Be Proud of in 20 Years?
We ask what masters athletes should chase as they age, then realize the proudest moments often have nothing to do with medals. We lay out how we pick competitions that fit our bodies, build community, and keep the sport fun for the long haul.&n...
Fan Mail
I’ve heard rumors and tall tales of an able bodied Master’s Highland Games athlete that competed without using his legs. Can you confirm? Miss you goofy bastards.
New York