The Masters Athlete Survival Guide
We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
Podcasting since 2024 • 40 episodes
The Masters Athlete Survival Guide
Latest Episodes
Travel To Compete: Community, Grit, And Growth After 40
We drive home from a strongman meet and dig into why traveling to compete after 40 sharpens focus, grows community, and raises your game. Real stories of grit, the difference culture makes, and how to handle costs, logistics, and recovery witho...
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Episode 40
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36:03
Redefine Greatness: Let Longevity Set The Frame And PRs Fuel The Journey
We weigh the tradeoffs between chasing lifetime PRs and training to stay strong for decades, then land on a simple rule: let longevity set the frame and let smart, contextual PRs keep you hungry. Strain becomes the guide—enough challenge to ada...
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Episode 39
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42:11
The Mind-Muscle Connection: Balancing Medical Science with Strength Training with Dr. Erik Jensen
Dr. Erik Jensen bridges the gap between medical science and strength training wisdom, sharing insights from his dual perspective as an anesthesiologist and competitive strongman at age 55.• Trained in Buffalo and worked at Erie County M...
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Episode 38
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1:21:00
Valkyrie Strength: The Age-Defying Secret: Intensity Over Volume
We chat with Denny Labresh, founder of Valkyrie Strength Team, about thriving in strength sports after 40 and his journey from basketball player to successful strongman competitor and coach.• Denny shares how he transitioned from basket...
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Episode 37
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1:02:33
Strength for a Cause: The Love Like Ben Memorial Strongman Event
Scott Fike shares the inspiring story behind the Love Like Ben Foundation and its annual strongman charity event honoring his son's memory while raising funds to help children afford sports participation. What began as a heartfelt tribute has g...
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Episode 36
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1:01:55