Guest
Tamar Hurwitz-Fleming
Tamar Hurwitz-Fleming is the author of How to Have a Happy Birthday and its companion workbook. Drawing on over 30 years of reflection, observation, and coaching, she helps people reframe birthdays as meaningful, empowering milestones rather than sources of stress or disappointment. Tamar’s work blends emotional awareness, ritual, and self-celebration, encouraging people to reclaim their birthdays as powerful opportunities for reflection, joy, and personal growth.