When was the last time you truly enjoyed your birthday?In this uplifting and eye-opening episode, I’m joined by Tamar Hurwitz-Fleming – writer, spiritual teacher, ...

Former professional cricketer Andrew "Patto" Patterson had a career most athletes dream of, playing for Ireland, Sussex, and Bedfordshire. But in 2013, everything changed when he was diagnosed with Hereditary Spastic Paraplegia (HSP) - a...

Divorce might be the end of a relationship, but it doesn’t have to be the end of joy, confidence, or pleasure.In this episode, divorce and intimacy coach Lindsey Hall joins me to talk about navigating breakups, co-parenting, and dating a...

In this episode of Life with Purpose, I sit down with Rebecca Gill, founder of RG Virtual, to explore her journey from the corporate world of recruitment to launching her own virtual assistant business. Rebecca shares how ...

In this episode of Life With Purpose, I’m joined by the incredible Angeline Hennessy-Thompson.Angeline shares her expertise on the profound impact relationships have on our well-being and how understanding our emotional pattern...

In this special episode of Life With Purpose, Mel is joined by Dr. Adam Dorsay, a seasoned psychotherapist, award-winning podcast host, and author of Super Psyched: Unleash the Power of the Four Types of Connection and Live the Lif...

In this special guest episode, Mel Harrowsmith is joined by Eimear Draper, a straight-talking dating coach and founder of Kindling Dating. Togeth...

In this episode of Life with Purpose, Mel Harrowsmith dives into the tough reality of keeping those hard-earned boundaries in place. You've set your boundaries—yay, go you!—but now comes the challenge of holding firm when others start ...

Mel Harrowsmith explores the practical steps for setting healthy boundaries in both your personal and professional life. Setting boundaries can feel daunting, especially if you’ve lived with rigid or porous boundaries for years, but clear limit...

In this episode of Life with Purpose, Mel Harrowsmith explores the origins of our personal boundaries and why the idea of changing them can feel so terrifying. Whether your boundaries are rigid, porous, or healthy, they are often shape...

In this episode of Life with Purpose, Mel Harrowsmith gets real about boundaries - the invisible rules that keep you from burning out, losing yourself, or oversharing way too much with that chatty co-worker. Whether it’s your personal ...

In this episode, we explore why your sense of purpose might disappear and how to reclaim it, or find it if you’ve never had it.Losing your sense of purpose is more common than you think, often triggered by significant life changes like j...

In this episode, we explore the many ways this conflict can manifest: frustration, anger, apathy, boredom, resentment, and a sense of loss. You might feel unmotivated, lost, stuck, or anxious because what used to bring joy no longe...

Welcome to the second episode of "Life with Purpose," where we continue our journey towards finding meaning and fulfilment in life. I’m Mel Harrowsmith from Mel Harrowsmith Coaching, and I’m exc...

Welcome to the first episode of "Life with Purpose," a podcast series dedicated to helping you find meaning and fulfilment in today's complex world. I'm Mel Harrowsmith from Mel Harrowsmith Coaching...