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Health Starts at Home
Welcome to the Health Starts at Home podcast — where wellness meets real life.
Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live.
From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on environmental health, holistic living, and the unconventional choices that support true well-being, especially for families creating a life of intention.
Because wellness isn’t just what you eat.
It’s where you live. And it starts at home.
Health Starts at Home
Christina Hildebrand on CDC Vaccine Schedule Changes, Informed Consent, and Parental Choice | Ep 51
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This was an important conversation for me to share.
In this episode, I’m joined by Christina Hildebrand from A Voice for Choice to talk through the recent CDC vaccine schedule update: what’s changed, what hasn’t, and why informed consent still matters for families navigating medical decisions.
This topic isn’t theoretical for me. My family moved out of California largely because of how health policies and school mandates were impacting real families, and I know many others who’ve faced similar crossroads. These decisions don’t live in headlines, they show up in homes, schools, careers, and deeply personal family choices.
If you’re a parent trying to make sense of changing guidance, state-level policies, or the tension between public health recommendations and personal choice, I hope this episode helps you feel less alone and more supported in asking questions.
Resources Mentioned in This Episode
- A Voice for Choice
https://avoiceforchoice.org - National Vaccine Information Center (NVIC) – State Vaccine Laws & Exemptions
https://www.nvic.org/advocacy-state-resources
Connect with Holly:
Your home should help you heal—not hold you back.
If you’re ready to explore how your environment could be impacting your energy, mood, sleep, and overall wellness, you’re in the right place. The Health Starts at Home Podcast is here to help you rethink health from the inside out—starting with where you live.
Curious about your symptoms or feeling “off” at home?
My free Body Wisdom Journal is still available and now includes prompts to help you track not just food and mood—but also your environment. Because sometimes, it’s not you... it’s your house.
→ Download Your Free Body Wisdom Journal Here
Connect with me on Instagram @hollyjean.healthandhome for real life, red flags, and wellness real estate tips you won’t hear anywhere else.
New episodes drop regularly - subscribe, share, and leave a review if this show speaks to you.
Because health starts at home—and yes, that includes yours.
© 2024 Holly Jean Mullen
