NU-Birth Fitness Podcast
Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.
Podcasting since 2024 • 54 episodes
NU-Birth Fitness Podcast
Latest Episodes
This Spa Changes Everything… (It’s Not What You Think)
Welcome to a spa experience beyond luxury—a place where transformation happens the moment you walk through the doors. 🌿✨ This isn’t just about services—it’s about healing, relaxation, and leaving the weight of the world behind. In this video, w...
•
Episode 53
•
20:44
The One Belief Every Mom Needs to Achieve Her Dream Body (It’s Not What You Think!)
Achieving the body of your dreams isn’t just about hitting the gym or following a diet plan. It all starts with one powerful ingredient: belief. Without belief in yourself, every step you take will feel like an uphill battle. But once you unloc...
•
Episode 52
•
2:55
🔥 She Lost 14 Pounds & Gained More Than She Expected! (Inspiring Weight Loss Journey)
Welcome back, NU-Birth Fitness Fitness Family! In this episode, we sit down with Jess, the winner of our Valentine’s Day Weight Loss Challenge, who lost an incredible 14 pounds—but her transformation goes far beyond the scale!💪 In this ...
•
Episode 53
•
37:06
Mom Guilt is Lying to You! The Truth About Failure No One Tells You
Failure is not the end—it’s a lesson. In this episode of the NU-Birth Fitness Podcast, we dive deep into the emotional struggles of failure, regret, and personal growth. From divorce to motherhood, we discuss how shifting your mindset can turn ...
•
Episode 51
•
16:28
Why Most Moms Never Get Fit (And How to Break the Cycle!)
Most people avoid what’s difficult, convincing themselves it’s easier that way. But let’s be real—putting things off doesn’t make life easier… it just makes the consequences harder. Whether it’s fitness, health, finances, or personal growth, th...
•
Episode 50
•
2:53