You’re Meant to be Here
Welcome to You’re Meant to Be Here, the podcast that guides you on a transformative journey towards total well-being. Explore the intersection of health, wellness, nutrition, fitness, spirituality, mindfulness, and holistic health as we dive deep into the practices and insights that empower you to live your best life. Whether you're seeking balance in your body, peace in your mind, or harmony in your soul, this podcast is your companion on the path to a vibrant, fulfilled, and purpose-driven life. Tune in and discover that everything you need is already within you—because you were meant to be here.
You’re Meant to be Here
Latest Episodes
The Psychology of Relationships: How Your Brain Warps Reality
Most of us believe we’re reacting to what’s happening in our relationships.But we’re not.We’re reacting to what we think is happening.In this episode, Tara sits down with therapist Hattie to explore the psychology ...
Quantum Physics, Consciousness & the Science Behind Human Connection | Astrophysicist Caitlin Pestana
What does quantum physics have to do with your everyday life? More than you think.This week, astrophysics graduate and science communicator Caitlin Pestana sits down to break down some of the most mind-bending ideas in modern science in ...
Blood Sugar Spikes: The Hidden Cause of Fatigue, Anxiety, Weight Gain & Brain Fog (and more)
Most people think blood sugar is only something diabetics need to worry about.But what if blood sugar spikes are quietly affecting far more than that?In this episode, returning guest Dr. Mikayla Raddysh joins me to unpack one of t...
Why Money, Power, and Control Couldn’t Heal Me: Losing Everything to Find Purpose
From business success to total collapse, Bill Ward’s journey is a powerful reminder that money and control can’t heal spiritual pain. This conversation explores addiction, recovery, cultural reconnection, and what it means to rebuild a life roo...
What’s Really Going On in Women’s Bodies Perimenopause, Hormones, Stress, Cortisol & Weight
If you’ve been feeling tired, irritable, anxious, weight changes, or “off” in your body — this episode explains what might be going on. We explore what’s really happening in women’s bodies as hormones shift, perimenopause begins, cort...