The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
68: Break FREE from Long Covid & ME/CFS (Mel Abbott's Insights)
In this episode, Mel Abbott talks about the 5 traps that can keep people stuck in chronic illness like ME/CFS and long covid, and the strategies she used to fully recover after 11 years of debilitating fatigue.
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CONNECT WITH MEL ABBOTT:
🍀 Mel's Website – https://www.empowertherapies.co.nz
📸 Mel's Facebook – https://www.facebook.com/empowertherapies
🎙️ Mel's Youtube – https://www.youtube.com/empowertherapies
MEL ABBOTT'S RESOURCES:
🛎️ FREE Webinar With Mel – https://empowertherapies.co.nz/pages/webinar
👉 The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch
📰 Mel's Switch Webinar Series – https://www.empowertherapies.co.nz/pages/switch-webinar-series
ALSO MENTIONED IN THIS EPISODE:
👩🏻🦰 Mel Abbott's ME/CFS Full Recovery Story – https://youtu.be/F5J2zYIrUwY
👩🏻🦱 Linley Smith's Long Covid Recovery Story – https://youtu.be/YSqCKsYC7VU
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LEARN MORE:
✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining
✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
📸 Instagram - https://www.instagram.com/raelan.agle
🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #longcovidrecovery #newzealand