The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
91: Danny Lost Use of His Arms—Now Fully Recovered (Severe CFS & RSI Story)
In this episode, Danny Mangan from County Cavan, Ireland, shares his powerful recovery story from chronic pain and fatigue after years of struggling with repetitive strain injury (RSI) and nerve damage that left him unable to use his arms.
CONNECT WITH DANNY MANGAN:
🌐 Danny's Website — https://manganmbr.com
👉 Danny's YT Channel — https://www.youtube.com/@manganmbr/
📸 Danny's Instagram — https://www.instagram.com/dmanganmbr/
MENTIONED IN THIS EPISODE:
📕 When the Body Says No by Gabor Mate — https://amzn.to/3wxkWHq
🌐 Mind Body Reconnect (Clare Caldwell) — https://youtu.be/v11Az-dUKfA
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STRUGGLING WITH LONG VIDEOS?
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) 👉 https://mailchi.mp/raelanagle.com/brain-retraining
LET’S BE FRIENDS:
📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs
📸 Follow me on Instagram — https://www.instagram.com/raelan.agle
🌐 Visit My Website — https://raelanagle.com
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Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIME STAMPS:
00:00 👋 Meet Danny Mangan, County Cavan, Ireland
01:43 🚨 Losing Use of Both Arms
04:00 😷 From Chronic Pain to Chronic Fatigue
05:04 💔 The Toll on His New Marriage
07:11 🚩 Early Signs He Missed
08:14 🍽️ Intense Food Anxiety
09:46 🛫 Getting Sick on Every Vacation
12:40 💡 Unexpected Intro to Mind-Body Connection
16:26 🤫 The Shame of Hiding Symptoms
18:35 🙈 Snowboarding Wrist Guards
20:22 ✈︎ Moving Countries to Heal
22:51 🙈 The Complete Disconnect
24:20 🌟 The Key To His Full Recovery
25:17 ✨ Finally Saying Yes to Himself
26:46 🌱 This is How He Got Energy Back
30:15 🔍 Finding Clare Caldwell
33:02 🛠️ Solidifying His Recovery
34:58 🎓 Key Lessons from MBR
37:54 🚪 Breaking the Stigma Around Emotional Health
38:40 👦🏻 Message to Anyone Still Struggling
NOTE: This description may contain affiliate links to products I personally use and recommend. As an associate, I earn from qualifying purchases at no additional cost to you. Thank you for supporting the channel!
REMINDER: This is for informational purposes only. Please consult with your healthcare provider to determine if any of the discussed strategies are appropriate for you.