The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
92: How the Brain Fuels Symptoms & How to Rewire It (with Rebecca Tolin)
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In this episode, Rebecca Tolin shares how she recovered from 13 years of ME/CFS after failed treatments, strict diets, and supplements—now studying the approach that changed her life.
📅 Facebook LIVE Q&A with Rebecca!
✅ When: Thursday, February 20, 2025, at 10 AM PST
💬 Join my FB group and drop your questions in the comments during the live call — https://www.facebook.com/groups/healingmecfs
CONNECT WITH REBECCA TOLIN:
👉 Be Your Own Medicine course (affiliate link) — https://courses.rebeccatolin.com/courses/be-your-own-medicine-spring-2023?ref=e15774
🌐 FREE Somatic Tracking Meditation — https://www.rebeccatolin.com/newsletter
👉Rebecca's YT channel — https://www.youtube.com/@rebeccatolinmind-bodycoach
MENTIONED IN THIS EPISODE:
👉 Michael Donnino, MD — https://www.longcovidstudy.net/
📕 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0
📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9
📕 When the Body Says No by Gabor Mate — https://amzn.to/3wxkWHq
📚 The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler — https://amzn.to/4aT4HVt
📘 Stop Missing Your Life By Cory Muscara — https://amzn.to/432Klaj
📚 The Happiness Trap by Russ Harris – https://amzn.to/4aT4KAD
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✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) 👉 https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
🌟 FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
👩🏻🦱 Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try BT101 with Raelan — https://bit.ly/BT101Raelan
🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make you