The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
106: 20 Years Sick… What Finally Helped Might Surprise You (Michele Flores) #mecfs
In this episode, Michele Flores shares her recovery journey after decades of chronic migraine, chronic fatigue syndrome, and a major setback following a vaccine injury: the 10 programs she tried, what helped, what didn’t, and how she’s now helping others fast-track their recovery through a supportive community.
CONNECT WITH MICHELE:
🌐 Michele’s Facebook group — https://www.facebook.com/groups/1343567669676284/
📸 Michele's Instagram — https://www.instagram.com/Conquerchronicillness
👉 Michele's YT channel — https://www.youtube.com/@Conquerchronicillness
MENTIONED IN THIS EPISODE:
👉 Free Practice Playlists on YT: https://www.youtube.com/@Conquerchronicillness
🧠 Interview with Jan Rothney — https://youtu.be/CQgGNYwpmBM
📖 Breaking Free from Chronic Fatigue and Long Covid Symptoms by Jan Rothney - https://amzn.to/47gkgUy
👩🏻 Anna's Recovery Story — https://youtu.be/idHnQ8ffmzY
📖 Reverse Therapy by John Eaton - https://amzn.to/4bAnvI6
🌈 Polyvagal Theory — https://youtu.be/KsSVZxeUtk8
MORE HELPFUL RECOVERY RESOURCES:
👉 FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan
📱 Recovery app on your phone? Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
👩🏻🦱 Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try Brain Training 101 with Raelan Agle's support — https://bit.ly/BT101Raelan
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ LET’S BE FRIENDS:
👩🏻 Join my Facebook group — https://www.facebook.com/groups/healingmecfs
📸 Instagram — https://www.instagram.com/raelan.agle
🌐 Visit My Website — https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #recoverystory #brainretraining #nervoussystemhealing