The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
112: Long Covid Recovery Often Means Leaving the System That Made You Sick (Dr. Deepak Ravindran, MD)
In this episode, Dr. Deepak Ravindran, MD shares how chronic pain, long covid, and ME/CFS can be treated through a modern, trauma-informed lens that goes far beyond prescribing medication.
⭐ Dr. Deepak's YouTube channel — https://www.youtube.com/@drdeepakravindran
🎤 Dr. Deepak's Pain speak Podcast — https://deepakravindran.co.uk/podcast/
RESOURCES:
📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📘 The Pain-Free Mindset by Deepak Ravindran, MD — https://amzn.to/42mHLeL
📗 Seven And A Half Lessons About The Brain by Lisa Feldman Barret — https://amzn.to/3EV9V7s
🌟 Your Brain Can Keep You Sick: How to Break Free | Dr. Howard Schubiner, MD — https://youtu.be/cd1d999Oe6M
🌟 What Finally Helps When Nothing Else Works (Dr. David Clarke, MD) — https://youtu.be/I2_8mM-mCD0
🌟 Releasing the Emotional Load To Get Your Life Back (Nicole Sachs) — https://youtu.be/gTg-D_Vh0T4
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✅ BRAIN RETRAINING SUPPORT FOR ME/CFS & LONG COVID
👉 Bite-sized lessons + ongoing support calls EVERY Friday
👩🏻🦱 Brain Retraining 101 with Raelan Agle — https://bit.ly/BT101Raelan
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CHECK OUT MY BOOK:
✅ Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl
CONNECT WITH DR. DEEPAK RAVINDRAN:
📱 Dr. Deepak's Instagram — https://www.instagram.com/drdeepakravindran/
🔷 Dr. Deepak's Facebook — https://www.facebook.com/DrDeepakRavindran
#️⃣ Dr. Deepak's Twitter — https://twitter.com/DeepakRavindra5
💼 Dr. Deepak's LinkedIn — https://www.linkedin.com/in/deepak-ravindran-b225a61a/
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #chronicfatigue #mecfs #chronicpain #recoveryjourney