The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
134: A Highly Sensitive Person’s Path Out of ME/CFS (Nicola McDonald’s Story)
Nichola McDonald, a seasoned therapist and lifelong empath, spent 15 years struggling with ME/CFS and the hidden weight of generational trauma before discovering what truly moved the needle in her healing. In this episode, Nichola shares what finally helped her body feel safe enough to recover, why traditional methods fell short, and the lessons she learned along the way.
🧡 Join my FREE 5-Day Brain Retraining Email Course 👉 actionable steps, straight to your inbox https://mailchi.mp/raelanagle.com/brain-retraining
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MENTIONED IN THIS EPISODE:
📕 Elaine Aron, The Highly Sensitive Person - https://amzn.to/3APlDhJ
🌟 A Highly Sensitive Person's Approach to Long Covid Recovery (Troy's Story) - https://youtu.be/nhElO6otQJE
❤️ HeartMath device (with ear clip) – 10% off: https://www.heartmath.com/raelanagle
“PARTS WORK” IN INTERVIEWS:
🌟 https://youtu.be/Lwvh3rWRnpM - Lucy's Story
🌟 https://youtu.be/Qxb29C7zOas - Manya's Story
👦🏻 Chris Duncan: https://www.christophermduncan.com
👨⚕️ Steve Wells (Tapping): https://www.stevewells.com
CONNECT WITH NICHOLA MCDONALD:
🌐 Nichola's Website - https://healingwildflower.com/
📸 Nichola's Instagram - https://www.instagram.com/healingwildflower_official/
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MORE HELPFUL RESOURCES
🩷 Freeme App — Start Reversing ME/CFS (Even From Bed): https://freemehealth.com/getfreeme
🌟 FREE Recovery Foundations Masterclass: https://www.cfsrecovery.co/2?am_id=raelan
📱 Try Curable—6 weeks FREE 👉 http://www.curable.com/raelanagle
✅ Brain Retraining 101 for Long Covid and ME/CFS Recovery with Raelan — https://tinyurl.com/brain-training-101
🧡 Ongoing support calls EVERY Friday. One purchase, lifetime access.
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STRUGGLING WITH LONG VIDEOS?
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LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #recoverystory