The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
156: Dr. David Hanscom: Surgery and Meds DON’T Solve Chronic Symptoms (Here’s What Does)
In this episode, Dr. David Hanscom, MD, explains why chronic pain, anxiety, depression, and medically unexplained symptoms are rooted in threat physiology—and how to escape this trap without surgeries or medications that ignore the root cause and can’t offer a cure.
BOOKS MENTIONED IN THE EPISODE:
📗 Feeling Good by David Burns - https://amzn.to/3J41Jnd
📕 The Biology of Belief by Bruce Lipton, PhD - https://amzn.to/3WLl27P
📗 Back in Control by Dr. David Hanscom, MD - https://amzn.to/47eQlyL
🌟 Self-Directed Recovery Action Plan by Dr. Hanscom (Just 10 Minutes a Day to Get on the Recovery Path) - http://www.thedocjourney.com/
CONNECT WITH DR. DAVID HANSCOM:
🌐 Website - https://backincontrol.com
📘 Facebook - https://www.facebook.com/drdavidhanscom
📸 Instagram - https://www.instagram.com/drdavidhanscom/
💼 LinkedIn: https://www.linkedin.com/in/drdavidhanscom
📺 YouTube - https://www.youtube.com/user/DrDavidHanscom
OTHER HELPFUL MIND-BODY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme
MORE RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
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LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.