The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
157: The Recovery Tools That Work for YOU - Nate Singer's Best Advice
In this episode, Nate Singer returns to discuss the common obstacles to recovery and uncover the true root causes of conditions like ME/CFS and Long COVID. After his health completely falling apart and thinking he'd never have a full life again, he reveals the unexpected insights that transformed his life -and how he now helps others do the same.
🌐 CONNECT WITH NATE SINGER:
🔗 Nate's Website — https://www.trewithnate.com
💻 Chronic Conditions Clinic – https://chronicconditionsclinic.com/
🌿 Precision Health Retreats in Mexico – https://www.reprecisionhealth.com/
🧠 Resilient Nervous System Course – https://www.rebelxlabs.com/resilient
BOOKS MENTIONED IN THIS VIDEO:
📕 When the Body Says No by Dr. Gabor Maté – https://amzn.to/3wxkWHq
📗 Healing Back Pain by Dr. John Sarno – https://amzn.to/3UVJ5BB
📙 The Mindbody Prescription by Dr. John Sarno – https://amzn.to/45lBtuQ
📙 Unlearn Your Pain by Howard Schubiner, MD – https://amzn.to/4e8zm1u
📘 The Way Out by Alan Gordon (Pain Reprocessing Therapy) – https://amzn.to/3SKZgB0
📙 Polyvagal Theory by Dr. Stephen Porges – https://amzn.to/4lzVCVO
PEOPLE MENTIONED:
👉 What Actually Helps People Recover from ME/CFS & Long Covid (Ashok Gupta) - https://www.youtube.com/watch?v=eYchbxRqKXU
👉 What if Your Symptoms Are Trying to Protect You? (Nicole Sachs) https://www.youtube.com/watch?v=gTg-D_Vh0T4
👉 Why Repressed Emotions Might Be Fueling Your Chronic Illness (Dr Schubiner) - https://www.youtube.com/watch?v=cd1d999Oe6M
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LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.