The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
160: Dr. Rachel Hollander, MD: Recovery Can Be Rapid Once You Understand This
In this episode, Dr. Rachel Hollander, MD, shares her 8-year journey with chronic pain. After seeing more than 20 medical professionals without finding answers, she discovered a new approach that transformed both her health and the way she practices medicine.
👉 Book a FREE 15-min call with Dr. Rachel - https://www.hollanderholistichealth.com/appointments
🌐 Dr. Rachel's Website - http://hollanderholistichealth.com
MENTIONED IN THIS VIDEO:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme
📕 Unlearn Your Pain by Dr. Howard Schubiner - https://amzn.to/4e8zm1u
📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
📗 The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
🌐 Association for the Treatment of Neuroplastic Symptoms (ATNS) - https://www.symptomatic.me
🌐 Dr. Howard Schubiner's Website (research, books and other resources) - https://unlearnyourpain.com/
RESEARCH & STUDIES MENTIONED:
📄 Psychophysiologic Symptom Relief Therapy – Long Covid Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10196153/
📄 Pain Reprocessing Therapy – JAMA Psychiatry Chronic Back Pain Study: https://pubmed.ncbi.nlm.nih.gov/34586357/
OTHER HELPFUL RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.