The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
198: In Just Weeks I Was Pain Free - Nora Rodden's Story
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In this episode, Nora Rodden shares how a car accident at 20 was followed by years of chronic pain, GI issues, and insomnia that no treatment resolved. Everything shifted after she joined a neuroscience-based clinical trial at Harvard, and got cured in weeks.
🎯 READ THE SCIENCE:
🛎️ Harvard Psychophysiologic Symptom Relief Therapy (PSRT): Clinical Trial for Chronic Pain - https://pubmed.ncbi.nlm.nih.gov/34589642/
🛎️ The Boulder Chronic Back pain study: 66% became pain or nearly pain free with pain reprocessing therapy maintained at one year - https://pubmed.ncbi.nlm.nih.gov/34586357/
🛎️ Harvard Psychophysiologic Symptom Relief Therapy for post-acute sequelae of Covid - https://www.medrxiv.org/content/10.1101/2022.10.07.22280732v1.full-text
🛎️ Emotional Awareness and Expression Therapy and education for fibromyalgia: A randomized controlled trial - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5680092/
🛎️ The complete bibliography of research studies - https://www.symptomatic.me/bibliography
CONNECT WITH NORA RODDEN:
🌐 Nervana Website – https://www.trynervana.com
📲 Nervana Instagram – https://www.instagram.com/trynervana
🎵 Nervana TikTok – https://www.tiktok.com/@trynervana
Nora’s in-depth recovery story on Dr. Brad Fanestil’s YouTube channel:
👉 https://www.youtube.com/watch?v=0xMjPsPZUYo&t=255s
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📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.