The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
219: It's All a Predictive Mistake: ME/CFS, Long COVID, Chronic Pain | Vanessa Blackstone, MSW, ACSW
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In this episode, Vanessa Blackstone, MSW, ACSW — Executive Director of the Pain Psychology Center — shares how pain reprocessing therapy helps the brain stop interpreting safe sensations as dangerous and move out of chronic protection and into lasting recovery.
MENTIONED IN THIS VIDEO:
📒 The Pain Reprocessing Therapy Workbook by Vanessa Blackstone - https://amzn.to/47e8qwe
🧠 Pain Psychology Center – https://painpsychologycenter.com/
🧠 Mindbody Therapy & Coaching Center – https://www.mindbodytherapycenter.org/
🧠 Pain Reprocessing Therapy (PRT) – https://www.painreprocessingtherapy.com/
👉 My Interview with Christie Uipi: https://youtu.be/50od9dYFDxc
👉 My Interview with Dr. Paul Hansma: https://youtu.be/kB4gvqDsVnA
CONNECT WITH VANESSA BLACKSTONE:
📸 Instagram — https://www.instagram.com/that.therapist
🌐 Pain Psychology Center — https://www.painpsychologycenter.com
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OTHER HELPFUL RECOVERY RESOURCES:
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET'S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.