The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.
Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!
Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
The Raelan Agle Podcast
224: The Quickest Way to Get Better from Chronic Illness | Dr. Howard Schubiner, MD
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👉 Dr. Schubiner's new book 📘 Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression: https://amzn.to/4fdiE4V
📱Try Curable App — 6 weeks FREE — https://www.curablehealth.com/deal/raelannewsletter
👉 FREE Emotional Awareness and Expression Therapy (EAET) Handout – https://drive.google.com/file/d/115lZAWyEOIHNCsxxLfd21HyzZMA2Jimg/view?usp=sharing
In this video, Dr. Schubiner shares how neuroplastic symptoms can keep chronic pain, chronic fatigue, long covid, ME/CFS, fibromyalgia, POTS, anxiety, depression, and other chronic symptoms stuck even after the body has healed, and how to resolve this.
ALSO MENTIONED IN THIS VIDEO:
👉 My previous interview with Dr. Howard Schubiner: https://www.youtube.com/watch?v=cd1d999Oe6M
👉 Listen to the interview with Dr. Paul Garner: https://youtu.be/zvGkiIF9jAI
👉 Listen to the interview with Fiona Symington: https://youtu.be/3GaC_q_kE0c
🌐 Martin Picard’s Mitochondrial Psychobiology Lab: https://www.picardlab.org/members.html
📖 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
🧠 Pain Reprocessing Therapy (PRT): https://www.painreprocessingtherapy.com/
🛎️ The Boulder chronic back pain study: https://drive.google.com/file/d/10zdtRQ0T0KOAn5roHgnLsWQWTCgn7mb2/view
🛎️ ATNS' annotated bibliography for neuroplastic symptoms - https://www.symptomatic.me/scientific-research
CONNECT WITH DR. HOWARD SCHUBINER
🌐 Dr. Howard Schubiner’s Website: https://unlearnyourpain.com
🌐 Cormendi Health: https://cormendihealth.com/meet-dr-schubiner
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OTHER HELPFUL RECOVERY RESOURCES:
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
👉 Try FreeMe FREE for 6 sessions 👉 https://freemehealth.com/getfreeme
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET'S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.