This episode is about exploring the ways we downplay our passions, our talents, our gifts, our roles in this world, our skills. It’s not about having the perfect credentials to show off. It is letting how we show up today in those roles be a wo...

September is Self-Care Awareness Month! Join me in today's kickoff episode of a September mini-series, discussing the difference between self-care and self-preservation. If you are listening to this in real time, we just...

I have Usher's "Burn" song playing in my head as I am readying this episode for publishing. Let it burn, baby. That sacred fiery righteous rage. Sure, self-care is bubble baths and spa days... but this episode really hig...

I know this podcast is called Self-Care Sermon, but today's episode talks about pain and suffering... because while we cannot avoid those things in our life, we can choose how to deal with them in a way that is still self-caring.This epi...

Today's episode is a follow-up to Episode 30, where we explored the Divine Feminine Energy within each of us. (Listen to ep 30 here: https://www.buzzsprout....