Self-Care Sermon
A sanctuary where we will be discussing self-love and self-care practices to amplify your authentic radiance and live a more beauty full life.
Self-Care Sermon
Latest Episodes
104. Remembering Your Light When the Sun Stands Still
Today's episode is an intentional pause. This held breath moment in time where we consciously remember to fully experience the exhale. It is about the moments that ask us to come Home to ourselves. The moment...
103. Bonus Re-Release | Boundaries as Self-Care Series | Part 3 - Family | With Cory, Daniel, & Taylor Rivard
In the spirit of celebrating 100 EPISODES (!), I am re-releasing some of my (and your!) favorites! ____________________________________________________Today's episode is so extra special to me because I have all of my sibling...
102. Taking an X-Ray of Your Life: Where Are You Gaslighting Yourself?
Today's episode is another really personal one for me.For years, I have lived with chronic pain. The kind of pain that slowly becomes part of your identity. The kind that quietly weaves itself into your daily decisions, your relationship...
101. Bonus Re-Release | Body Image, Motherhood, and the Evolution of Self-Care through a 20-Year Friendship: A Convo with my Bestie, Angela
In the spirit of celebrating 100 EPISODES (!), I am re-releasing some of my (and your!) favorites! This re-release episode is extra special, because it also happens to be my bestie's birthday today! HAPPY BIRTHDAY, ANGELA! Love you!...