Today's message is one that has been repeatedly given to me as of late. If you are listening to this episode in real time, we are in Mercury Retrograde, Scorpio season, and today is the New Moon in Scorpio. The energetic...

Content Warning: This episode contains talk of suicidal ideation. If you or someone you know is struggling with suicidal thoughts, help is available. Call or text 988. Today's episode is Part 6 of a 7-part series on ho...

Today's episode is Part 5 of a 7-part series on holistic health! This series illustrates what it means to be beauty-full from the inside out and how to embody self-care as your most whole and authentic and radiant Self. ...

Today's episode is Part 4 of a 7-part series on holistic health! This series illustrates what it means to be beauty-full from the inside out and how to embody self-care as your most whole and authentic and radiant Self. ...

Today's episode is Part 3 of a 7-part series on holistic health! This series illustrates what it means to be beauty-full from the inside out and how to embody self-care as your most whole and authentic and radiant Self. ...

Today's episode is Part 2 of a 7-part series on holistic health! This series illustrates what it means to be beauty-full from the inside out and how to embody self-care as your most whole and authentic and radiant Self. ...

Today's episode kicks off a 7-part series on holistic health! This series illustrates what it means to be beauty-full from the inside out and how to embody self-care as your most whole and authentic and radiant Self. It ...

Here I am. All of me: The Magic and the Mess... it is ALL me.In this episode of the Self Care Sermon Podcast, I reflect on the importance of self-compassion and the duality of human experience. I talk about self-a...

Today's episode is just a free flow. We discuss:Advice from my therapistAbandonment/rejection/unworthiness wounds (spoiler alert: those are my recurring wounds!)When we want to tell our Higher Self to "STFU, I don'...

Todays episode is the 3rd in this inspired mini series that has blossomed over the last few weeks of the podcast. I hope that it reminds you of the power of your imagination.I hope that it rekindles the fire of your desires t...

This episode is about exploring the ways we downplay our passions, our talents, our gifts, our roles in this world, our skills. It’s not about having the perfect credentials to show off. It is letting how we show up today in those roles be a wo...

September is Self-Care Awareness Month! Join me in today's kickoff episode of a September mini-series, discussing the difference between self-care and self-preservation. If you are listening to this in real time, we just...

I have Usher's "Burn" song playing in my head as I am readying this episode for publishing. Let it burn, baby. That sacred fiery righteous rage. Sure, self-care is bubble baths and spa days... but this episode really hig...

I know this podcast is called Self-Care Sermon, but today's episode talks about pain and suffering... because while we cannot avoid those things in our life, we can choose how to deal with them in a way that is still self-caring.This epi...

Today's episode is a follow-up to Episode 30, where we explored the Divine Feminine Energy within each of us. (Listen to ep 30 here: https://www.buzzsprout....

We are officially ONE YEAR INTO THE PODCAST! Today's episode is definitely one of my favorites that I have ever recorded. I am joined by MaryLisa Emery, who is a psychic, intuitive healer, and Divine feminine ...

Today's episode is the start of what will become an ongoing series throughout the year: Self-Care with the Seasons.We will be discussing different self-care practices that optimize the seasonal energy... and today, we are talking about M...

Today's episode is a quick solo sermon, sharing a self-care practice that I have been implementing in my own day-to-day life.It was a message that came to me in a breathwork session and it has truly elevated my days... weaving the sacred...

On today's episode…I am joined AGAIN by my beauty-full friend Carly Whorton of Owning Authenticity. I always have the best, most Divinely guided, organic, fun, enlightening conversations with her and today was no exception.&n...

Today, July 9th, is my birthday! This episode is:a reframe of the energetics of our sacred birth daysa reflection on 34 (and all of its brutal challenges!)a look ahead at what I am embracing for 35...

Today's episode was so nourishing for my heart and soul. It is such a gift to find people in this world who you can connect with on such a deep level, and that is how I felt when I first read a post shared by today's guest. Caroline...

Today's episode is about self-caring through energetic hygiene. We explore the Law of Detachment, as well as themes of self-identity and whether "authenticity" is becoming an over-saturated label, used less for empowerment and more for divis...

Today's episode is a peek behind the curtain at my own life... and the ways in which I was feeling like a hypocrite - out of alignment and integrity... then, how I was able to notice that, honor that, and eventually move through it. 

On this solo sermon, I share a channeled message that has been repeatedly coming through and shown to me over the last several weeks. As we approach the mid-way point of the calendar year... as we approach Summer Solstice... how can...

Amy Kovner, MS, LMHC, CN is a Licensed Mental Health Counselor, Certified Nutritionist, and Ceremonial Cacao Practitioner passionate about guiding people toward deeper self-connection, healing, and embodiment. Amy weaves together Internal Famil...