Beauty and Becoming
Beauty and Becoming is a sanctuary for women who are ready to stop fixing themselves and start meeting themselves.
Hosted by Coco — licensed esthetician, Reiki practitioner, certified Ayurvedic health instructor, and intuitive catalyst with over twenty years in the beauty industry — this show explores beauty not as something to apply or correct, but as something to remember. Something that has always lived within you, waiting to be revealed.
Each episode is an invitation to come home — to your body, to the essence of your unique beauty, and to the wholeness that was never actually missing.
We talk about holistic self-care as a devotional practice, beauty as a threshold to the Divine, and the real, honest, sometimes messy process of becoming who you actually are.
Beauty isn't something we apply. It's something we awaken.
New episodes every week. Come as you are.
Episodes
123 episodes
122. Self-Care Through the Chakras Series | Part 5 | The Throat
Content Warning: This episode discusses difficult subjects, such as abuse, sexual assault, suicidal ideation, and trauma. If you or someone you know is struggling, help is available.This is the Self-Care Through the C...
121. Self-Care Through the Chakras Series | Part 4 | The Heart
This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you. Each week, for 7 weeks, we will explore each of the 7 main chak...
120. Self-Care with the Seasons: The Energy of October Says... Rest & Reflect | With Carly Whorton
Happy October! My favorite time of year... there is so much sacredness in the season. I am honored, as always, to be welcoming in this new month with my dear friend, Carly Whorton, and sharing our monthly energetic report for Octobe...
119. Self-Care Through the Chakras Series | Part 3 | The Solar Plexus
This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you. Each week, for 7 weeks, we will explore each of the 7 main chak...
118. Self-Care Through the Chakras Series | Part 2 | The Sacral
This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you. Each week, for 7 weeks, we will explore each of the 7 main chak...
117. Self-Care Through the Chakras Series | Part 1 | The Root
This is the Self-Care Through the Chakras Series... a series that has been in my heart since the inception of this show, and I am so excited to finally bring it to you. Each week, for 7 weeks, we will explore each of the 7 main chak...
116. Self-Care with the Seasons: The Energy of September Says... Harvest Trust - It All Belongs in the Garden | With Carly Whorton
Here we are, officially welcoming September and the slow descent into a new season. I am always happy to welcome back my friend, Carly Whorton, and her astrological wisdom into this space.Today's episode explores the transiti...
115. True Beauty is Not Vanity... It’s Divinity
In this episode, we explore the meaning of beauty... something which is intrinsic to our very existence. I share personal stories about my own relationship to beauty, as well as what I have witnessed through years of working in the ...
114. When Insecurity Becomes a Doorway to Self-Love
I thought I wanted to be prettier... what I really needed was to be cared for. If you listened to last week's episode, or have been following me on Instagram @beautyandbecomingwithcoco, you will know that I have been talking a lot a...
113. Honoring Our Outdated Identities
Happy New Moon Solar Eclipse in Leo!In the spirit of today's energetic lessons... I hopped on the mic for an impromptu inspired episode. This episode is a peek into my journal today and what I am working to transmute in my ow...
112. Self-Care with the Seasons: The Energy of August Asks... Now What? You Get to Decide, Queen | With Carly Whorton
Carly Whorton joins me again today for our monthly energy chat! August is juicy... and this conversation goes way beyond astrology. Carly and I explore: Honoring the seasons in our lives: the "still" sea...
111. Embodied Becoming: Integration, Integrity, & the Courage to Be Seen by Yourself
This week's episode arrived a little later than usual... on purpose. A week of heaviness, density, and overwhelm was asking for the spaciousness to be felt rather than fixed. I needed some time to mother myself before showing up in this space.&...
110. What It Means to Be... Becoming
Today's episode is evidence that when we trust, surrender, and are open and receptive to what the Universe has available for us… the way will be shown. We are always supported. Today we explore:What synchronicities mean ...
109. Trusting the Unfolding & The Force of Tenderness
Today's episode feels incredibly sacred to me.These birthday episodes have become something I never intended them to be…They're love letters to my past and future selves.They allow me to witness not only how much life can c...
108. She's Getting a New Name...
Today I am sharing an exciting announcement...After 100+ episodes, this sanctuary has a new name!In this short and tender episode, I share the story behind the rebrand... from Self-Care Sermon to Beauty and Becoming.....
107. Bonus Re-Release | Birthday Episode: The Mud and the Lotus
In the spirit of celebrating 100 EPISODES (!), I am re-releasing some of my (and your!) favorites! Today's re-release feels... like ALL the feels... special, beautiful, healing, self-honoring, self-compassionate, self-loving, WILD.....
106. Bonus Re-Release | Self-Care Through Grief | With Bruna Afonso
In the spirit of celebrating 100 EPISODES (!), I am re-releasing some of my (and your!) favorites! Today's re-release is extra special, because Bruna is my Cancerian sister, also celebrating a birthday this month! ______...
105. Self-Care with the Seasons: The Energy of July Says... It's Time to Come Home | With Carly Whorton
It is that time again! I am back with the wonderful Carly Whorton for our monthly energy chat for July. First, we take a moment to honor and reflect on how the energy that we discussed for June showed up in our lives over the course...
104. Remembering Your Light When the Sun Stands Still
Today's episode is an intentional pause. This held breath moment in time where we consciously remember to fully experience the exhale. It is about the moments that ask us to come Home to ourselves. The moment...
103. Bonus Re-Release | Boundaries as Self-Care Series | Part 3 - Family | With Cory, Daniel, & Taylor Rivard
In the spirit of celebrating 100 EPISODES (!), I am re-releasing some of my (and your!) favorites! ____________________________________________________Today's episode is so extra special to me because I have all of my sibling...
102. Taking an X-Ray of Your Life: Where Are You Gaslighting Yourself?
Today's episode is another really personal one for me.For years, I have lived with chronic pain. The kind of pain that slowly becomes part of your identity. The kind that quietly weaves itself into your daily decisions, your relationship...
101. Bonus Re-Release | Body Image, Motherhood, and the Evolution of Self-Care through a 20-Year Friendship: A Convo with my Bestie, Angela
In the spirit of celebrating 100 EPISODES (!), I am re-releasing some of my (and your!) favorites! This re-release episode is extra special, because it also happens to be my bestie's birthday today! HAPPY BIRTHDAY, ANGELA! Love you!...
100. You Are Right on Time
Today's episode is a very important milestone for me… Episode 100!And while I am definitely celebrating myself today… this is not about "look at me"... it's about "come with me". This episode is about:The importa...
99. Self-Care with the Seasons: The Energy of June Asks... Why am I here? | With Carly Whorton
I am back with my dear friend, Carly, for your monthly energy forecast. I share the oracle card that I pulled for the month of June and what the image of the Waterfall can mean for us. Carly explores some important astrological tran...
98. The True Cost of Beauty: My Year Without Botox
There’s a difference between choosing something because it genuinely brings you joy… and choosing something because you’re afraid of what happens if you stop.And I think many of us — especially as women — have been conditioned not to que...