Self-Care Sermon
A sanctuary where we will be discussing self-love and self-care practices to amplify your authentic radiance and live a more beauty full life.
Episodes
96 episodes
95. Self-Care with the Seasons: The Energy of May Asks... Who do you think you are? | With Carly Whorton
In this episode, Carly Whorton brings her astrological expertise in a practical and grounded way, and we weave together my own intuitive practices, and our combined love of self-care to help guide you into stepping into your full agency and thr...
94. Messy Doesn’t Disqualify You, It Initiates You
There are seasons in life when everything feels clear, aligned, and moving forward… and then there are seasons that feel uncertain, tender, undone. The spaces where things are falling away before anything new has fully arrived. The in-between. ...
93. Remembering the Body's Wisdom: Returning to the Love of Your Sacred Vessel in Taurus Season (and always!)
Content Warning: This episode discusses difficult subjects, such as trauma, abuse, disordered eating, self-harm, and body image. If you or someone you know is struggling, help is available. Todays episode is a ...
92. The Hidden Healing Power of Emotional Release Through Holistic Aesthetics | With Millie of Rooted Within Skin and Wellness
Content Warning: This episode contains talk of sexual abuse. If you or someone you know is in an abusive relationship, help is available. Call the National Sexual Assault Hotline at 800-656-4673 or text "HOPE" to 64673.RAINN: <...
91. Quieting the Itty Bitty Shitty Committee | With Audrey Sutton Mills
On today's episode, I am joined by Audrey Sutton Mills, who is a self-love teacher devoted to helping women quiet the inner critic and return to their truest selves: worthy, whole, free, and sovereign. Through her writing, programs, podcast, an...
90. Discipline: Self-Caring or Self-Constricting?
In this episode, we are taking a look at the role that discipline plays in our life. While it a beautiful skill to cultivate, the scales can easily be tipped into an overly egoic territory. I share how I unconsciously slipped into a...
89. Wellness as a Journey: Storytelling Through Self-Care | With Caroline Alboneti
The first time I spoke with today’s guest, it was an instant recognition of: this is my people. I find that despite being across the world from one another, we can talk like old friends endlessly about our love of self care and beauty and welln...
88. Be the Villain: Exploring the Vacuum Law of Prosperity & Spring Cleaning
We are in a season of transformation. An energy shift. A change in momentum. Maybe you can feel this in your own life... this stirring. Maybe you can notice it with the blooming of the daffodils out your window. Maybe you can sense ...
87. Channeling Our Inner Warrior: You Are the One You Have Been Waiting For
In today's quick episode, we channel the Warrior archetype, which is within each and every one of us. We approach this archetype through the lens of the Divine Feminine. We talk about the hero's journey… but not in the l...
86. Freeing the Dragon: A Conversation on Freedom, Manifestation, and Softening into Play | with Carly Whorton
Today I am joined by my dear friend, Carly Whorton. Together we explore the transformative journey of 2025 and what it means to free the dragon, and how the Universe is always moving us forward on the river of life. Our job is to allow and ride...
85. Embracing Body Love: Breaking Through the Distraction and Remembering You are Beauty-Full
TLC says it best in their song, "Unpretty". Money can buy pretty... but pretty will change tomorrow... and next year... and we will forever be chasing… always behind… never enough... if that’s our objective.The time and energ...
84. The Year of the Fire Horse: Igniting Unstoppable Momentum by Healing Our Hidden Wounds
Happy Lunar New Year! We survived the year of the Wood Snake and have officially entered the year of the Fire Horse. We have shed layers. We have grieved losses and faced hardships. We have grown. We have evolved. A shif...
83. Bonus Re-Release | How to Date Yourself
No matter if you are single, partnered, in a situationship, or anything in between... this episode is for you.Because no matter what you identify with, we all have one relationship in common... the one with our Self. No perso...
82. The Heart of Self-Love: An Invitation to Be More Self-ish
In this episode, we delve into the true essence of self-love and self-care, emphasizing the importance of prioritizing oneself to cultivate a deeper connection with the heart. We explore how it is through this deeper connection to t...
81. Self-Care When the World is Whack-A-Doodle-Do
January came in fast and furious, and I think many of us are still trying to find our footing. This episode is an energetic check-in. Let it be a steady place to land, a chance to listen to something loving. Hit play and...
80. Fate Loves the Fearless - Have the Audacity
This episode is fire... your fire... ignited, tended to, protected.Fan the flame of desire in your heart... the one that you maybe have been too afraid to look at too closely. It is sacred. It is yours. It does not matter whe...
79. Bonus Re-Release | How to Manifest Your Best Year Ever
I am re-releasing the 2025 New Year Series in 2026! These are some of my most life-changing lessons and practices, and we can all use a reminder as we enter into this new year One, this new cycle.
78. Re-Igniting the Creative Spark to Build Your Disneyland
Today’s episode is an energetic check-in.A reset. A collective breath. A reminder that every single invention that we enjoy today started as an idea in the mind first. It’s about getting clarity on the...
77. Bonus Re-Release | New Year... Doesn't Need to Be a New You
I am re-releasing the 2025 New Year Series in 2026! These are some of my most life-changing lessons and practices, and we can all use a reminder as we enter into this new year One, this new cycle.
76. The Key to True Manifestation: Getting our Mind, Heart, and Body N*SYNC
Where are you sacrificing your health, your life force, for someone else's legacy?That question came to me like a brick over the head. We all know about the impacts of chronic stress... but today's reframe has radically chang...
75. Bonus Re-Release | Happy New Year! ...but is it Actually the New Year?
I am re-releasing the 2025 New Year Series in 2026! These are some of my most life-changing lessons and practices, and we can all use a reminder as we enter into this new year One, this new cycle.
74. My 2025 Lowlights, the Womb of Winter, and this One Year of the Fire Horse
We made it to 2026! WHAT. A. JOURNEY. I want to thank each and every one of you who has listened to, shared, reviewed, commented, subscribed, rated the podcast in its first full calendar year of life.Your support has meant so...
73. Let it Be Enough: A Permission Slip to Rest
The day that this episode is coming out is New Year's Eve! Now, while this may be the new year based on the Gregorian calendar, and not the new year as nature shows us... I am still wishing you a blessed and beautiful celebration. I...
72. The Threshold: Moving Ideas into Manifestation Through Integrity and Presence
This is a powerful time of year, and this is a powerful episode in honor of this sacred season... this season of rebirth, of initiation.We honor the womb of all creation, the fertile void where our dreams and desires are being nourished ...
71. Living as the Light & Moving as the Miracle
This episode is about embracing the season of light, magic, and miracles... by BEING the light, the magic, and the miracle. A Course in Miracles teaches us: "Strength is the truth about you. Strength and light unite in you, and wher...