Beauty and Becoming
Beauty and Becoming is a sanctuary for women who are ready to stop fixing themselves and start meeting themselves.
Hosted by Coco — licensed esthetician, Reiki practitioner, certified Ayurvedic health instructor, and intuitive catalyst with over twenty years in the beauty industry — this show explores beauty not as something to apply or correct, but as something to remember. Something that has always lived within you, waiting to be revealed.
Each episode is an invitation to come home — to your body, to the essence of your unique beauty, and to the wholeness that was never actually missing.
We talk about holistic self-care as a devotional practice, beauty as a threshold to the Divine, and the real, honest, sometimes messy process of becoming who you actually are.
Beauty isn't something we apply. It's something we awaken.
New episodes every week. Come as you are.
Beauty and Becoming
27. How to Date Yourself
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
No matter if you are single, partnered, in a situationship, or anything in between... this episode is for you.
Because no matter what you identify with, we all have one relationship in common... the one with our Self.
No person walking the Earth is exempt from this relationship, so how can we make it as healthy and fulfilling as possible?
Today's episode explores practical ways that you can begin to improve the longest term relationship you will ever have.
From Day 1 to Day Done - it is YOU.
Eat Pray Love: https://bookshop.org/a/126473/9780143038412
by Elizabeth Gilbert
The 5 Love Languages: https://bookshop.org/a/126473/9780802412706
by Dr. Gary Chapman
Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://bookshop.org/a/126473/9781649634740
by Terri Cole
You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78
A note: Any book links you find here are through my Bookshop.org shelf. If you purchase through them, I receive a small commission — at no extra cost to you — and a portion also goes to support independent bookstores rather than a mega-retailer. It felt like a small, aligned way to keep sharing what I'm reading.
Thank you for being here in this Self-Care Sanctuary!
Find me on IG @beautyandbecomingwithcoco
Share with a friend who you think might need a serving of self-love
Rate and review as a small act of kindness
Follow and Subscribe to be notified of new episodes - weekly!
xxo, Coco