35. Boundaries as Self-Care Series | Part 2 - Career | With Armenia Gary

On today's episode I am so excited to welcome Armenia Gary to continue our Boundaries as Self-Care series.

In Part 2 of the series, Armenia and I explore boundaries within a career framework.

Armenia is a health and wellness coach and consultant with over a decade of experience working alongside the leading wellness companies, such as Chopra and the Institute for Integrative Nutrition. 

We discuss purpose, the power of choice, identity, balancing work with family, our why, and so much more.

My hope is that you will be able to walk away from this conversation and ask yourself, "How do I want to show up today?" and let the answer lead you to confidently establish your boundaries for the day, especially in regards to your work. 

Return to this episode when you need a reminder to realign to your own power as your career evolves.

Connect with Armenia:

https://blissbalancehealth.net/

IG | @armeniagaryy

Thank you for being here in this Self-Care Sanctuary! 

Find me on IG @theselfcaresermon

Share with a friend who you think might need a serving of self-love

Rate and review as a small act of kindness

Follow and Subscribe to be notified of new episodes - weekly!

xxo, Coco