Self-Care Sermon
A sanctuary where we will be discussing self-love and self-care practices to amplify your authentic radiance and live a more beauty full life.
Self-Care Sermon
41. Honoring the Sacred Seasons of Life | With Lesley Alberts
Lesley is a mom of two amazing little boys, a wife, the host of the Grounded Mama podcast, and an emotional leader. She loves being outside in nature, connecting with women, and enjoys being a lifelong learner.
This episode explores themes such as balance, sustainability, comparison, and nervous system healing… no matter if you are a mother or not, this episode is a reminder of how important it is to put our own oxygen mask on first, and it has valuable takeaways for anyone living this human experience.
Connect with Lesley:
Heartbeat App | https://rebalancedmama.groundedmamapodcast.com
This link will take you to an episode where Lesley interviewed me for her podcast!
Email List | https://the-grounded-mama.kit.com/4a15ab43c3
Thank you for being here in this Self-Care Sanctuary!
Find me on IG @theselfcaresermon
Share with a friend who you think might need a serving of self-love
Rate and review as a small act of kindness
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xxo, Coco
Thank you for being here in this Self-Care Sanctuary!
Find me on IG @theselfcaresermon
Share with a friend who you think might need a serving of self-love
Rate and review as a small act of kindness
Follow and Subscribe to be notified of new episodes - weekly!
xxo, Coco