Self-Care Sermon

45. Making Our Lives a Moving Meditation

Episode 45

Send us a text

Today's episode is a peek behind the curtain at my own life... and the ways in which I was feeling like a hypocrite - out of alignment and integrity... then, how I was able to notice that, honor that, and eventually move through it. 

This episode asks us how we care for Self when life gets challenging.

It asks us how we want to show up.

It is a reminder of presence... and that every moment of our lives is valuable and worthy of living, feeling, tending to. We can make our lives a devotional moving meditation. 

Thank you for being here in this Self-Care Sanctuary!  

Find me on IG @theselfcaresermon 

Share with a friend who you think might need a serving of self-love 

Rate and review as a small act of kindness 

Follow and Subscribe to be notified of new episodes - weekly! 

xxo, Coco

 

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

Share with a friend who you think might need a serving of self-love

Rate and review as a small act of kindness

Follow and Subscribe to be notified of new episodes - weekly!

xxo, Coco