50. The Art of Anointing as Self-Care

Today's episode is a quick solo sermon, sharing a self-care practice that I have been implementing in my own day-to-day life.

It was a message that came to me in a breathwork session and it has truly elevated my days... weaving the sacred into this physical human experience. 

This is what it is to make your life more beauty-full.

Happy International Self-Care Day! 

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

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xxo, Coco