Self-Care Sermon

50. The Art of Anointing as Self-Care

Episode 50

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 15:30

Send us Fan Mail

Today's episode is a quick solo sermon, sharing a self-care practice that I have been implementing in my own day-to-day life.

It was a message that came to me in a breathwork session and it has truly elevated my days... weaving the sacred into this physical human experience. 

This is what it is to make your life more beauty-full.

Happy International Self-Care Day! 


You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78

Thank you for being here in this Self-Care Sanctuary!  

Find me on IG @theselfcaresermon 

Share with a friend who you think might need a serving of self-love 

Rate and review as a small act of kindness 

Follow and Subscribe to be notified of new episodes - weekly! 

xxo, Coco