60. The Magic & The Mess: What it Means to Give Yourself Grace

Here I am. 

All of me: The Magic and the Mess... it is ALL me.

In this episode of the Self Care Sermon Podcast, I reflect on the importance of self-compassion and the duality of human experience. 

I talk about self-advocacy as self-care. 

I discuss what grace truly means and how to offer it to ourselves. 

This episode serves as a reminder that it's okay to feel messy... that magic lives in those moments too. 

Chapters

00:00 Introduction to Self-Care and Authenticity
01:19 The Importance of Self-Compassion
04:52 Navigating Life's Messiness
08:39 The Duality of Human Experience
12:10 The Healing Power of Allowance
14:48 Understanding Grace and Self-Advocacy
17:46 Creating Space for Self-Care

Keywords

self-care, self-compassion, authenticity, grace, emotional well-being, mental health, personal growth, duality, self-advocacy, mindfulness

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

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xxo, Coco