Self-Care Sermon

75. Bonus Re-Release | Happy New Year! ...but is it Actually the New Year?

Episode 75

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0:00 | 14:57

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I am re-releasing the 2025 New Year Series in 2026! 

These are some of my most life-changing lessons and practices, and we can all use a reminder as we enter into this new year One, this new cycle. 


January will be an exploration of the ways in which we are taught to approach the new year, resolutions, and the often self-destructive "new year, new me" mentality.

I invite you all to take a much more Self-loving approach to this season, to set yourself up for long-term success and a deeper, more authentic alignment to your values.

Let's truly make this year our best yet!

 

Podcast Episode Mentioned:

68. Holistic Health Series | Part 7 - Self-Care | Remembering the True Nature of Self-Care: https://www.buzzsprout.com/2393333/episodes/18255776


You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training:  https://www.thegajacollective.com/?ref=6f7a78

Thank you for being here in this Self-Care Sanctuary!  

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xxo, Coco