82. The Heart of Self-Love: An Invitation to Be More Self-ish

In this episode, we delve into the true essence of self-love and self-care, emphasizing the importance of prioritizing oneself to cultivate a deeper connection with the heart. 

We explore how it is through this deeper connection to the powerful electromagnetic field of the heart that we are of greater service to our loved ones and the world. 

I invite you into opportunities for self-inquiry and offer daily practices that can help you discover unconditional self-love. 

Podcast Episode Mentioned:

11. Treat Yo Self vs. Over-Indulgence | Finding the Balance https://www.buzzsprout.com/2393333/episodes/15982038

You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training:   https://www.thegajacollective.com/?ref=6f7a78

Keywords:

self-love, self-care, personal growth, emotional health, self-acceptance, mental wellness, heart energy, self-awareness, self-compassion, holistic health, valentine's day, therapy

Thank you for being here in this Self-Care Sanctuary!  

Find me on IG @theselfcaresermon 

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xxo, Coco