Self-Care Sermon

89. Wellness as a Journey: Storytelling Through Self-Care | With Caroline Alboneti

Episode 89

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0:00 | 50:08

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The first time I spoke with today’s guest, it was an instant recognition of: this is my people. I find that despite being across the world from one another, we can talk like old friends endlessly about our love of self care and beauty and wellness. I was so excited to have her back on the podcast for a second episode!

Caroline Alboneti is a global wellness guru, acupuncturist, luxury wellness consultant, naturopath, Traditional Chinese Medicine expert, spa strategist, and educator. 

With nearly 20 years of experience, Caroline specializes in wellness management, luxury spa strategy, and holistic programs. She has brought her expertise to over 57 countries, leading bespoke wellness experiences. She consults for high-end wellness retreats and corporate projects worldwide, offering tailored Naturopathic programs and integrative solutions for health, beauty, and vitality. 

Caroline also teaches Chinese Medicine and holistic practices at the college level and translates professional content in the naturopathic field. 

We all have seen so many shifts on a global scale within the last year and I wanted to get Caroline's insight into what she is seeing play out within the wellness industry. 

Todays episode discusses: 

  • The need to create a safe space as a wellness facility and practitioner
  • The use of biohacking and AI in wellness
  • The power of community for well-being 
  • Self-care as a party for your body and a celebration of health
  • And even acupuncture robots! 


Connect with Caroline:

LinkedIn | https://www.linkedin.com/in/carolinealboneti/

Website | https://carolinealboneti.com/

IG | @carolinealboneti


Podcast Episode Mentioned:

47. Crown Yourself as the Queen of Your Life | With Caroline Alboneti https://www.buzzsprout.com/2393333/episodes/17434202


You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78


Keywords: 

self-care, wellness industry, biohacking, luxury hospitality, holistic

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xxo, Coco