Self-Care Sermon

90. Discipline: Self-Caring or Self-Constricting?

Episode 90

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0:00 | 16:58

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In this episode, we are taking a look at the role that discipline plays in our life. 

While it a beautiful skill to cultivate, the scales can easily be tipped into an overly egoic territory. I share how I unconsciously slipped into a prison of my own making… letting my discipline become walls I was building around myself. 

We explore:

  • What balance actually means in our life
  • How to work in partnership with our Higher Self to create a sustainable, aligned life that reflects our values
  • Structure vs. spontaneity
  • The relationships - within and without - that need refinement 
  • The necessity of enthusiasm in our daily routines


Book Mentioned:

The Artist's Way

By: Julia Cameron

https://a.co/d/dI827jq


You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78


Keywords: 

self-care, discipline, balance, Libra, self-love, routines, energy, self-inquiry, full moon, creativity, divine feminine, sacred masculine


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xxo, Coco