Self-Care Sermon

92. The Hidden Healing Power of Emotional Release Through Holistic Aesthetics | With Millie of Rooted Within Skin and Wellness

• Episode 92

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Content Warning: This episode contains talk of sexual abuse. If you or someone you know is in an abusive relationship, help is available. Call the National Sexual Assault Hotline at 800-656-4673 or text "HOPE" to 64673.

RAINN: https://rainn.org/help-and-healing/hotline/

On today's episode, I am joined by Millie, owner of Rooted Within Skin and Wellness. 

Millie is a holistic esthetician and skin fairy at heart, blending intuitive touch with grounded technique. She specializes in buccal massage and nervous system supportive facials that go deeper than the skin, creating space for softness, release, and reconnection. She’s passionate about creating safe, healing spaces and helping others slow down, tune in, and glow from within.

In this episode we cover:

  • How to trust your own healing intuition
  • Reclaiming your voice through healing the throat chakra
  • How emotions are linked to our body and healing
  • Using the parts of yourself that you used to hide as your superpower and part of your personal brand
  • How by honoring your Self, you align with the money and the clients meant for you with more ease and flow


Connect with Millie:

IG | @rootedwithinskin

https://rootedwithinskinandwellness.square.site/


Book Mentioned:

The Body Keeps the Score: https://a.co/d/0hl0hvZb
Author: Bessel van der Kolk


You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78


Keywords:

self-care, self-love, self-trust, healing, trauma, the body keeps the score, holistic esthetics, Ayurveda, intuition, buccal massage, throat chakra, boundaries, inner child, nervous system regulation, sensitivity, energetic hygiene 


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xxo, Coco