Beauty and Becoming
Beauty and Becoming is a sanctuary for women who are ready to stop fixing themselves and start meeting themselves.
Hosted by Coco — licensed esthetician, Reiki practitioner, certified Ayurvedic health instructor, and intuitive catalyst with over twenty years in the beauty industry — this show explores beauty not as something to apply or correct, but as something to remember. Something that has always lived within you, waiting to be revealed.
Each episode is an invitation to come home — to your body, to the essence of your unique beauty, and to the wholeness that was never actually missing.
We talk about holistic self-care as a devotional practice, beauty as a threshold to the Divine, and the real, honest, sometimes messy process of becoming who you actually are.
Beauty isn't something we apply. It's something we awaken.
New episodes every week. Come as you are.
Beauty and Becoming
97. Making Your Life a Musical: Remember to Live
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Today's episode is one of those simple, yet profound reminders that we need to return to again and again and again.
Everyone that I am speaking to lately is experiencing some sense of heaviness… and it is in that heaviness that we need to remember that we have the power to bring more light.
I was confronted with my own questions of self-worth recently, and in this episode we navigate the delicate balance between showing up for others and nurturing ourselves.
Together, we can walk each other home and re-discover how to reclaim our lives with ABBA (or your musical artist of choice), magic, love, and gratitude.
Podcast Episode Mentioned:
95. Self-Care with the Seasons: The Energy of May Asks... Who do you think you are? | With Carly Whorton
https://www.buzzsprout.com/2393333/episodes/19123973
You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training: https://www.thegajacollective.com/?ref=6f7a78
Keywords:
self-worth, self-care, self-love, life and death, reclamation, grief, balance, mindfulness, healing, personal growth
Thank you for being here in this Self-Care Sanctuary!
Find me on IG @beautyandbecomingwithcoco
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xxo, Coco