Beauty and Becoming

107. Bonus Re-Release | Birthday Episode: The Mud and the Lotus

Episode 107

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0:00 | 28:50

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In the spirit of celebrating 100 EPISODES (!), I am re-releasing some of my (and your!) favorites! 

Today's re-release feels... like ALL the feels... special, beautiful, healing, self-honoring, self-compassionate, self-loving, WILD... all the things. 

Today's re-release is my birthday episode from last year, being shared again on my birthday this year. This was a powerful one for me to listen back to, and I hope it brings you what your heart might need today! 

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Today, July 9th, is my birthday! 

This episode is:

  • a reframe of the energetics of our sacred birth days
  • a reflection on 34 (and all of its brutal challenges!)
  • a look ahead at what I am embracing for 35
  • a breath of fresh air: honoring the "both/and" of this Spirit/Human Experience

Truly, it is an unbelievable gift to be celebrating another year of life and having your support as a listener of this podcast. 

I am overwhelmed with gratitude today: THANK YOU. Genuinely. 


You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training:  https://www.thegajacollective.com/?ref=6f7a78


Keywords: birthday, Cancer season, wholeness, self-care, self-love, self-compassion, reflection, personal development, growth, change


Thank you for being here in this Self-Care Sanctuary!  

Find me on IG @beautyandbecomingwithcoco

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xxo, Coco