Beauty and Becoming
Beauty and Becoming is a sanctuary for women who are ready to stop fixing themselves and start meeting themselves.
Hosted by Coco — licensed esthetician, Reiki practitioner, certified Ayurvedic health instructor, and intuitive catalyst with over twenty years in the beauty industry — this show explores beauty not as something to apply or correct, but as something to remember. Something that has always lived within you, waiting to be revealed.
Each episode is an invitation to come home — to your body, to the essence of your unique beauty, and to the wholeness that was never actually missing.
We talk about holistic self-care as a devotional practice, beauty as a threshold to the Divine, and the real, honest, sometimes messy process of becoming who you actually are.
Beauty isn't something we apply. It's something we awaken.
New episodes every week. Come as you are.
Beauty and Becoming
111. Embodied Becoming: Integration, Integrity, & the Courage to Be Seen by Yourself
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This week's episode arrived a little later than usual... on purpose. A week of heaviness, density, and overwhelm was asking for the spaciousness to be felt rather than fixed. I needed some time to mother myself before showing up in this space.
That practice of allowing became the doorway into today's conversation: taking becoming out of the conceptual and into the embodied. Last week's episode explored becoming through the lens of integrity and wholeness on a broader scale... this week, we bring it home into the Self.
Set against the backdrop of Leo season and the collective energy of visibility and boldness, we ask a quieter, deeper question: Who are you really needing to be seen by?
This episode explores:
- What it means to radically witness yourself
- Defining what it means to live into our own personal golden era of success
- Experiencing our lives instead of consuming our lives
- The pause as a practice: re-calibrating to our North Star regularly
Podcast Episodes Mentioned:
110. What It Means to Be... Becoming | https://www.buzzsprout.com/2393333/episodes/19535871
105. Self-Care with the Seasons: The Energy of July Says... It's Time to Come Home | With Carly Whorton | https://www.buzzsprout.com/2393333/episodes/19432943
You, too, can become certified as an Ayurvedic Health Instructor with Gaja's premier training: https://www.thegajacollective.com/?ref=6f7a78
Keywords: Leo season, becoming, integrity, wholeness, self-care, self-love, personal development, growth, embodiment, self-honesty, visibility, self-trust, courage, success, freedom, mindfulness
Thank you for being here in this Self-Care Sanctuary!
Find me on IG @beautyandbecomingwithcoco
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xxo, Coco