Simply Well
Simply Well is hosted by Emily Hatter, a Nutritional Therapy Practitioner. This podcast is dedicated to educating and encouraging Christians to pursue healthy and holy living through the powerful combination of functional nutrition and biblical principles. Join Emily, along with expert guests, as they explore the intersection of faith and health, providing practical tools and insights to help you steward your body well. Whether you’re looking to improve your physical health, deepen your spiritual walk, or find balance in everyday life, Simply Well offers a faith-centered approach to living with purpose, vitality, and wellness.
Simply Well
The Mighty Micros: Unlocking the Power of Vitamins and Minerals
In this episode, Kyle and I dive into the world of micronutrients—vitamins and minerals that are essential for keeping your body running smoothly. We explore the basics of what vitamins and minerals do, why they’re important, and how to spot common signs of deficiency. From low energy to weakened immunity, we unpack the subtle symptoms that could mean your body is missing key nutrients. Join us for a simple yet powerful guide to understanding how these tiny nutrients play a big role in your health!
