Simply Well
Simply Well is hosted by Emily Hatter, a Nutritional Therapy Practitioner. This podcast is dedicated to educating and encouraging Christians to pursue healthy and holy living through the powerful combination of functional nutrition and biblical principles. Join Emily, along with expert guests, as they explore the intersection of faith and health, providing practical tools and insights to help you steward your body well. Whether you’re looking to improve your physical health, deepen your spiritual walk, or find balance in everyday life, Simply Well offers a faith-centered approach to living with purpose, vitality, and wellness.
Simply Well
Rhythms of Rest: Embracing Physical and Spiritual Renewal (ft. Andrea Leaman) Part 2
In Part 2 of our series on rest, my sister and I go deeper into the importance of extended vacations, sabbaticals, and setting healthy rhythms with family. We discuss the value of taking intentional breaks and explore how cancel culture and operating in extremes can disrupt our ability to find balance. Tune in as we share practical insights for creating a sustainable rhythm of rest that honors both body and spirit, helping you embrace a lifestyle of renewal and resilience.
The Ruthless Elimination of Hurry
https://www.amazon.com/Ruthless-Elimination-Hurry-Emotionally-Spiritually/dp/0525653090
