Simply Well
Simply Well is hosted by Emily Hatter, a Nutritional Therapy Practitioner. This podcast is dedicated to educating and encouraging Christians to pursue healthy and holy living through the powerful combination of functional nutrition and biblical principles. Join Emily, along with expert guests, as they explore the intersection of faith and health, providing practical tools and insights to help you steward your body well. Whether you’re looking to improve your physical health, deepen your spiritual walk, or find balance in everyday life, Simply Well offers a faith-centered approach to living with purpose, vitality, and wellness.
Simply Well
Avoiding the Holiday Comparison Trap
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In this episode, we tackle the common struggle of holiday comparison, especially in the age of social media. From picture-perfect Christmas trees to elaborate traditions, it's easy to feel like we’re falling short. We’ll explore why comparison creeps in during the holidays, how it impacts our joy, and share practical tips to stay grounded, grateful, and focused on what really matters. Tune in for encouragement, faith-centered insights, and actionable strategies to help you find contentment and joy this season.
