Simply Well
Simply Well is hosted by Emily Hatter, a Nutritional Therapy Practitioner. This podcast is dedicated to educating and encouraging Christians to pursue healthy and holy living through the powerful combination of functional nutrition and biblical principles. Join Emily, along with expert guests, as they explore the intersection of faith and health, providing practical tools and insights to help you steward your body well. Whether you’re looking to improve your physical health, deepen your spiritual walk, or find balance in everyday life, Simply Well offers a faith-centered approach to living with purpose, vitality, and wellness.
Simply Well
A Year of Small Beginnings
In this New Year's episode, we explore the power of starting small and building a solid foundation for lasting change. Too often, we jump into big resolutions without the groundwork needed to sustain them. Drawing inspiration from the story of Zechariah in the Bible, we unpack the profound truth behind God’s reminder not to despise the day of small beginnings. Whether you're pursuing health goals, spiritual growth, or life changes, this episode will encourage you to embrace the process, celebrate small wins, and trust that meaningful transformation often starts with humble steps.
