Simply Well
Simply Well is hosted by Emily Hatter, a Nutritional Therapy Practitioner. This podcast is dedicated to educating and encouraging Christians to pursue healthy and holy living through the powerful combination of functional nutrition and biblical principles. Join Emily, along with expert guests, as they explore the intersection of faith and health, providing practical tools and insights to help you steward your body well. Whether you’re looking to improve your physical health, deepen your spiritual walk, or find balance in everyday life, Simply Well offers a faith-centered approach to living with purpose, vitality, and wellness.
Simply Well
Digestion (part 2)
In Part 2 of our digestion series, we continue the journey through the digestive system by diving into the intestinal phase and elimination. We'll explore how your small intestine works as an absorption powerhouse, the critical roles of the liver, gallbladder, and pancreas, and the amazing work of your gut microbiome in the large intestine. Plus, we'll discuss common signs of an unhealthy gut and natural, practical steps to improve your digestion and overall gut health. Join us as we unpack the fascinating processes that turn your food into fuel while supporting your health from the inside out!
