Height Psychology
Welcome to Height Psychology, where we provide unique insights into the human mind, through the combined perspectives of psychology, neuroscience, and philosophy. Episodes will span from exploring profound questions common to all of us, to addressing specific emotional disturbances experienced by some.
We endeavour to offer clarity to these complex topics as they relate to the mind, by way of bringing instinctual facts to conscious awareness. We can then point to methods which leverage this knowledge in a way that will better facilitate you in your pursuit of meaningful goals.
All of our content is available on Spotify, Apple Podcasts and Youtube, with transcripts published on our website. Anyway, enjoy!
Height Psychology
The Psychology and Philosophy of Depression: Navigating the Depths of Despair
This episode is an overview of depression from the perspective of philosophy, psychology, and psychiatry. The discussion delves into the major psychotherapeutic modalities, each offering valuable insights into the nature of this complex mood state. Carl Jung’s work within depth psychology is highlighted, particularly his exploration of the interplay between unconscious and conscious processes. Aaron Beck’s cognitive theory is examined, shedding light on how cognitive patterns influence emotional well-being. Behaviourism’s contributions are also considered, particularly its insights into behavioural activation and reinforcement models. Additionally, the perspective of humanistic psychology is discussed, emphasising the importance of aligning with individual values, meaning, and purpose. The episode also draws on complementary philosophies such as Stoicism, Existentialism, and Taoism, which have significantly influenced modern approaches to understanding depression. Finally, the role of the medical model in framing and treating depression is addressed, offering a balanced view of its contributions. This brief yet thorough summary aims to provide a well-rounded understanding of depression by integrating insights from various disciplines.
To note:
- All episodes are available on YouTube, Spotify and Apple Podcasts.
- For episode notes be sure to check out our website (linked in show notes).