Height Psychology
Welcome to Height Psychology, where we provide unique insights into the human mind, through the combined perspectives of psychology, neuroscience, and philosophy. Episodes will span from exploring profound questions common to all of us, to addressing specific emotional disturbances experienced by some.
We endeavour to offer clarity to these complex topics as they relate to the mind, by way of bringing instinctual facts to conscious awareness. We can then point to methods which leverage this knowledge in a way that will better facilitate you in your pursuit of meaningful goals.
All of our content is available on Spotify, Apple Podcasts and Youtube, with transcripts published on our website. Anyway, enjoy!
Height Psychology
The Most Effective Supplements for Treating Obsessive Compulsive Disorder (OCD)
In this episode, we explore the best supplements for managing Obsessive Compulsive Disorder (OCD), as well as the nutritional deficiencies commonly associated with OCD. While conventional treatments—such as medication and therapy—may offer substantial relief, many individuals with OCD continue to seek further improvements.
We examine how specific supplements, supported by the latest research, can either enhance the effectiveness of current treatments or offer benefits as standalone interventions for OCD management. Whether you're looking to complement traditional therapies or explore alternative approaches through nutritional support, this episode provides a comprehensive guide to the supplements that can make a meaningful difference in managing OCD.
Please note: While I am a clinical doctor, I strongly advise against self-administering any of the medications or protocols discussed in this episode. This content is intended purely for educational purposes and should be used as a resource to inform discussions with a specialist in this field.