Height Psychology
Welcome to Height Psychology, where we provide unique insights into the human mind, through the combined perspectives of psychology, neuroscience, and philosophy. Episodes will span from exploring profound questions common to all of us, to addressing specific emotional disturbances experienced by some.
We endeavour to offer clarity to these complex topics as they relate to the mind, by way of bringing instinctual facts to conscious awareness. We can then point to methods which leverage this knowledge in a way that will better facilitate you in your pursuit of meaningful goals.
All of our content is available on Spotify, Apple Podcasts and Youtube, with transcripts published on our website. Anyway, enjoy!
Height Psychology
Anxiety In Depth: An Evidence-Based Guide to the Most Effective Supplements for Anxiety
In the final episode of this series on anxiety, we examine the supplements that current evidence suggests may be most effective in the management of anxiety. With so much information and a wide range of supplements available, it can be challenging to navigate the options. To provide clarity, we have carefully reviewed a broad selection of research studies to identify those with the strongest support in the scientific literature. We hope you find this helpful!