Height Psychology

The Psychology of a Fighter: When Mind and Matter Are Tested

Dr Harry Season 1 Episode 12

In this episode of Height Psychology, we delve into the mind of an elite fighter. We follow the journey from the gruelling reality of training camp to the piercing spotlight of public exposure, the extreme physical demands of the weight cut, and finally, the fight itself.

We then explore what can best be described as the fight after the fight—detailing the inevitable mental toll of losing and the psychological resilience required to confront, process, and ultimately overcome defeat.

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