Coffee Talk With The Cajun Mamas

Coffee Talk With The Cajun Mamas: A Sit Down With Chef Molly Clayton

• Chris Logan Media • Season 4 • Episode 2

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 25:45

Send us Fan Mail

A lot of people talk about “food as medicine,” but it gets real when you’re staring at a diagnosis and a list of rules you don’t understand. We’re joined by chef Molly Clayton from Iota, Louisiana, who runs a full commercial kitchen in her backyard and uses it to help families navigate ultra-specialized meal prep for autoimmune disease, renal failure, type one diabetes, and more. She’s trained in medical nutrition therapy, but what stands out most is how she translates complicated restrictions into food that still feels like home. 

We also get personal about motherhood and grit. Molly shares what it looks like to raise seven kids, homeschool, keep a business moving, and still choose laughter on the hard days. She talks about discipline as a gift, why confident kids are made through consistent work, and how her youngest son, Joel, born with Down syndrome, has become a light in their family. 

Then we dig into Primal Bayou, her paleo-friendly Cajun dry mix line built after shutdowns, setbacks, and a season that could have ended the dream. We talk dehydrated ingredients, quick shortcuts that still deliver flavor, and even roux alternatives using cassava flour and almond flour. If you’ve been searching for Cajun meal prep, paleo Cajun mixes, AIP-inspired cooking, or practical nutrition support that respects real life, you’ll walk away with both hope and ideas you can use. 

Subscribe on your favorite platform, leave a review, and share this with a friend who needs a better plan for dinner and a little extra encouragement. What part of changing the way you eat feels hardest right now?

https://cajunmamas.com/

YouTube:
https://www.youtube.com/@CajunMamas

Sara
https://www.facebook.com/lllippylady
https://www.instagram.com/lllippylady/#
https://www.tiktok.com/@lllippylady

Koa
https://www.facebook.com/kgmelancon
https://www.tiktok.com/@koa.melancon
https://www.instagram.com/k_melancon/

Sponsor Shoutout And Welcome

SPEAKER_03

Because Lucy Whale told me, Mama, don't start talking about that.

SPEAKER_01

Yeah, but you know how we we love our face stories.

SPEAKER_00

Welcome to Coffee Talk with the Cajun Mamas. Grab a cup of coffee, settle in, and let's dive into real conversations about life, motherhood, and a little inspiration to brighten your day.

SPEAKER_02

Welcome to Coffee Talk with the Cajun Mamas. Welcome, welcome.

SPEAKER_04

Welcome, welcome, whatever.

SPEAKER_02

Okay, uh, let's thank our sponsor first before we get started with our special guest in studio, How the Cajun Lady Accent. She's a friend of ours, and she's also a fantastic cook. She's hilarious. If you haven't found her on social media media yet, I don't know what you're doing.

SPEAKER_05

I don't know what you're doing, living on a rock.

SPEAKER_02

But you should definitely go look her up. Um, and you can go to her website, which is how the Cajun LadyAccent.com, and that's where you can find her whole line of Cajun all-purpose seasonings. Um, she's got dry dip mixes, she's got uh seafood boil, butters, things you can mixes.

SPEAKER_05

Dip your yeah. I love to keep those on hand just in case we go somewhere.

SPEAKER_02

Yes, you know, and we like to make it a little bit more than a little bit together a quick little dish to bring somewhere. The dips and the cracker mixes, phenomenal. Um, she's got a chili mix and a spaghetti mix that we both use all the time.

SPEAKER_05

All the time. Her Mexican Fiesta mix, we always talk about it's our favorite. I put it in everything. Uh, but she also has merch there. So hats, t-shirts, all the things. She does. Y'all check out How the Cajun Lady Accent on Facebook, Snapchat, YouTube, TikTok, Instagram, and how the CajunLadyAccent.com. Thank you, Hal. Thank you, Hal, for being our sponsor.

Meet Molly And Her Big Family

SPEAKER_02

Okay, hello Molly. Welcome to the studio. Good. We are good. Um, so tell us your name, tell us where you're from, a little bit about yourself, and we'll get, you know, we'll get started.

SPEAKER_03

All right, my name is Molly Clayton. I'm from Iota. Don't hold it against me. No, no. We uh I traveled for uh a really long time and uh settled back down in Iota, married a fella I went to high school with 20 years before. Uh I'm a little late in life. We got married when I was 35 and I live in Iota and we have a full commercial kitchen in our backyard. Nicest thing my husband ever did for me was nice. We have a commercial kitchen back there, and uh we produce food. I have four kids of my own. We had three children. My husband had three kids when we got married, so we've raised seven kids.

SPEAKER_02

Yeah.

SPEAKER_03

I'm 50 years old and I had a a baby, just he's four years old. He has Down syndrome. So Joel, he's the light of our life. So, you know, I still got it, girl. Uh-huh. And uh, so that's about all we got going on over there down Grand Coulee Road in Iota. We're cooking, we have a couple little businesses going. My kids are little entrepreneurs, their mama, they saw their mama hustle. Mm-hmm.

SPEAKER_02

That's that's what we kind of hope for our kids too, or at least just to show them that anything's possible if you want to work. And you can find something that you enjoy doing and make a living doing it, you know?

SPEAKER_03

Yes. I tell my kids that all the time. And you know, my daughter, she has a little business now, and what she wants to do is to be a jeweler, and she wants to have a little place in her backyard and repair jewelry. And I'm like, you know, she saw her mama do that. You know, her mama work in the yard, and right. I could go back and forth and come back in, change a diaper and go back.

SPEAKER_02

Exactly. Raising kids, working at home around your life and around your family. I I love it so much.

SPEAKER_05

Yeah, it's the best. Like, we we kind of have the same thing. At my house, I have a little, a little shed, a little shed, a little she shed, but it's connected to my house. And so we like, that's my playhouse. If you can't find me in the house, that's where I'm at, you know. So um, but like you said, change a diaper, everybody's good. I have so you know, older ones, and I go work in the shop or whatever. So it's just, but they

Raising Confident Kids Through Work

SPEAKER_05

see that, you know. And when you ask them what they want to do, it's never, I want to be this, I want to be that, I want to work for myself, I want to do this, I want to be creative, I wanna, you know. So I don't know, I think that's good.

SPEAKER_03

We have a lot of mixed feelings about that, you know. I mean, people will tell me, Molly, you're hard on your kids. And I'm like, hard on my kids. I mean, what teaching them how to work? That's punishing my kids, you know. But I was always told, like, teach them to be able and they become able. So if you don't teach your kids when they're young that they're able to do things, then they're not they grow up not being able to do things. So I believe that they can too, you know. Yes, and so I got a lot of not flack for that growing, you know, when my kids were, oh, you're hard on them, you're hard on them. But you know, now I'm proud. Um and I think that they're proud of themselves too. They feel like they can do anything. I mean, I have a 13, 14, and 15-year-old, you know, like, and they already feel confident enough that they they can take on the world. And so um now people look at that and they say, Oh wow, how did you get them so confident? How did you get them? And I'm like, listen, that took a lot of work. Either that just doesn't happen naturally, no, right? It does not.

SPEAKER_02

So it takes discipline in yourself to discipline them in their in the consistency of it all. Like, even just getting our kids to help around the house, like folding clothes, doing the dishes or whatever, like if they're not gonna want to do that, you gotta stay on top of it.

SPEAKER_03

Mama, so and so's they don't have to fold clothes at their house. Uh-huh. I don't care what their mama's doing at their house. I care about what you're doing at my house.

SPEAKER_05

Uh-huh. Yeah. You know? And I'm my answer is always, well, you think I uh I want you to go out in the world and you're just not gonna fold your clothes? You know, like what kind of mother would I be? Yeah, you can't book nothing. You need to sit there and learn how to do these things, whether you like it or not. And so, yeah, I mean, it's important.

SPEAKER_03

No, it is different now. They're teenagers. And I see on um, I'm not stalking y'all or nothing, but like I can see that y'all have young girls and uh and they show up in the little videos every now and then. I'm like, oh look, they still so sweet. Wait till they get to be teenagers. I got one.

SPEAKER_05

Oh, come on, help. She's 13.

SPEAKER_03

Oh, yeah.

SPEAKER_05

Oh that's when it starts. That's when it starts. But she's, I mean, I don't know. I feel like 12, 11 was worse than it is now with her. I feel like we on a good, but then you know that could change tomorrow. I know that I was a teenage girl, so uh I'm just like, right now we we good. That's good.

SPEAKER_02

I'm still in the trenches, and to have three like back to back like that, that's a lot of teenage hormones. That's a lot of hormones that's a lot of uh, yeah, could be some strife or some kickback that you get, but you're just managing it day by day.

SPEAKER_03

That's all you can do, and trying to raise them right, try to finish the day laughing instead of crying. I think it's gonna it's just sometimes you gotta laugh to keep from crying, you know?

SPEAKER_02

Like just poof, okay, Jesus, whatever, whatever. Whatever you got.

Faith Story And Finding A Calling

SPEAKER_05

So tell us about your background, like what tell us about your business and how that came about. Well, I've been a chef about 25 years. That was so interesting to me.

SPEAKER_03

I'm old girl. No, I used to be a chef, you know. You're still behind the ears, but yeah, so I guess let me see. I left home. I left home when I was like uh 19, and I moved to Alberta, Canada to a little Catholic school of mission. I wanted to be a missionary. Oh so um, yeah, so I did that because at the time, I don't know, I guess when I was like 18 years old, I had had like this this real conversion experience and you know, fell in love with the Lord, and uh that's really all I wanted to do with my life. And uh I'm trying to keep that short because Lucy Well told me, Mama, don't start talking about that.

SPEAKER_01

Oh you better, yeah, you better be like we love our face stories.

SPEAKER_03

Yeah, well, so that's what I love about y'all too. When I saw you in the Acadian Catholic, I'm like, yeah, look at these ladies, they like blooming where they planted in Church Point, they got planting in church point, yeah, yeah, oh yeah. You're still making a big difference. So anyway, I left home and I was um my after I had this major like conversion experience, and I don't know, I tell people that like you know, sometimes you go on retreat and you feel this high, and like the high can wear off. But when you've been like, I don't know, changed. Really touched by God, yeah. Just that He changed you. So I try not to cry on that either. That was a long time ago, but still I get choked up, you know. Uh-huh. Like you don't turn, I don't know. I mean, you can kind of like turn back, and just like a child with a parent. Like, you know, they can times, yeah. But I don't know, it stays with you. So anyway, I went to this little Catholic school to mission up there, and we lived in community for uh I was there like three years, and Johnny Lasarne, I lived in their basement for uh the Lasard family, the third year I was there, and he told me, um, Molly, you you making $800 a month, like you can't be a $600 a month, you can't be a missionary forever. And he said, What do you think? Um, Molly, what do you want to do? Besides like God stuff. Yeah. And I said, Well, I don't know. He said, I'll tell you, what is it that you can do and never get tired of doing it? I said, Man, I could cook all day and never get tired. And so he started that for me. And he said, You gotta figure out how to do that, and then figure out how to make a living. Yeah, how to figure out how to make money doing it. Yeah. And then uh, and then you'll never work a day in your life. Yeah. That was like the best advice I ever got. So he helped me along in whatever I wanted to do. They were kind of like uh just a great example for me. I lived with them for a year and um yeah. So you started cooking for people like that. No, I moved back down to Houston and I was a nanny there, and uh I um through the American Personal Chef Association I studied with them and became a personal chef.

Chef Career And Medical Nutrition Training

SPEAKER_03

And then years later, when I was interested in nutrition, I went back to school at the culinary at Suela here in Lake Charles. So I graduated there with medical nutrition therapy from their culinary department. So I mean I am trained, but yeah, so I've been cooking for years and years. I've cooked for the rich and famous, and I've cooked for the poorest of the poor. And what's your favorite thing to cook or style of cooking? Well, I'll tell you, I can't make a gravy like you. That's one thing. My mama can make a gravy. But my favorite style of cooking, of course, would be we got into um like paleo and AIP type stuff when my daughter was diagnosed with uh uh an autoimmune disease when she was three. And so we met with a dietitian and we that brought us down a hole. So I'm a chef and I have this commercial kitchen in my backyard, but we specialize in ultra-specialized diets. So people who have been like diagnosed with um things that are difficult to control. Yeah. I mean, we have we have clients who were like stage three renal failure and type one diabetics, and I mean the doctors we have given them this terrible diet to follow, or and they call us you know 80 years old, they're petrified. Yeah, hey man, we can do it. I got you. Oh my god. So we prepare for those kind of people. We do cook for the general public.

SPEAKER_05

Our paid that is called pure preps, and uh so we cook for the general public, like diabetic and paleo was the best I ever felt in my life.

SPEAKER_03

Yeah.

SPEAKER_05

I mean, I did that for a bit. I felt so good and like I lost so much weight, but I can't imagine living without cheese again.

SPEAKER_03

Well, I guess I don't know. I know I have to have cream in my coffee. I mean, there are certain things that I have oh, we do we kind of follow 80-20. People are like, oh gosh, so your house must be like that. I'm like, oh no, I mean I got teenagers and they go to youth group and they go, I'm not gonna be like, don't touch pizza. You know, because um I mean it's real life, you know. Yeah. But if you try the best you can and 80-20. An 80-20 room. You can eat junk 20 of the but anyway. Yeah, yeah. Yeah, they do living life, you know. Oh, they got a life of their own now, though, so they uh they do what they want.

SPEAKER_05

But that's so cool that you do that for people because like I never thought about that. Like I did whenever my father-in-law had like a heart scare. I was like, Well, how do you just or my mother-in-law, you know, like she wanted to stay away from sugar, how and but that's like all she loves is sugar, you know? So making those changes is so hard, and so it's hard for them to think in that way.

SPEAKER_03

Well, and it's that people are not knowledgeable of it either. So what I always found so bizarre is like people will be diagnosed with a I don't know,

Cooking For Autoimmune And Medical Diets

SPEAKER_03

some kind of crazy diet. My grandmother, for example, I mean, this was years and years ago, but she was uh she went into congestive heart failure. So the doctors sent her home and said, you can have I don't know, 1600 milligrams of fluid in a day, and that's it. She's like 80 years old. She's like, I don't even know what that is. So she just stopped drinking. And so my dad dehydrated. Yeah, so my dad called me. I was like, Molly, you need to go talk to your grandmother and tell her what she can do. Uh-huh. So I got a little jug and I marked it up, you know. This is how much fluid you can have in the day, where the little marker is. You fill up your little jug every day, and then you, you know, fill up your coffee maker with this water. If you drink, you feel this way, and when the drug is done, then it's over. So what I'm always like so surprised about is how people leave hospitals with these diagnoses and um no clue. No plan.

SPEAKER_02

And I'm like, And people who are diagnosed with cancer and stuff, you know, they say like you you eating eat in a certain way helps you your helps you, you know, helps your body heal itself or whatever. So is that something you see often too? Like uh if someone's going through cancer treatments and they want to eat as clean as possible, that's a weight that you're lifting off of people.

SPEAKER_05

Yes. Do you like provide meal plans if they're far away? Or do you just make the food for them?

SPEAKER_03

I don't provide meal plans. I mean, I haven't before, but if anybody calls me with anything, I'll talk to anybody. I'm not gonna let anybody be in the dark about anything. Because if I just feel like this possibility, and I don't know. I have you see, you know, you ever know have you ever had like this felt like you have a super natural knowledge of something?

SPEAKER_02

I mean, no, but I can see, I'm like, I'm winging it, I'm I'm learning but no, I feel like that's a gift that can be a couple of things.

SPEAKER_03

It is, it for sure is. And they sometimes people call it like the craziest, I mean, they are in the craziest disease state. All they have to do is tell me what it is, and I'm like, okay, no, this is a bink, bink, bing. And and I can Amazing. Yeah, and we I'll do like we put a little money to the side, you know. We have I mean we can help people if they're not uh able to help themselves. Like we won't turn anybody away. But yeah, I am limited on the everybody, but yeah, right. So we started Primal Bay You. This is um something we rolled out just a couple of weeks ago, and it's

Why Patients Need Real Food Guidance

SPEAKER_03

just something that has I guess I don't know, uh six years ago, I started working on it. And it's a paleo line of cajun uh of cajun things, and it's a dry line, and I created this in uh 2020. They shut down, we were FDA permitted as a manufacturer, and so they closed us. So it was devastating for our family, and I mean it was just it was devastating for me, and I was mad, I was so mad I kept going in my kitchen every day. I'm like, my kids have to see me get up, dress up, and show up still, even though this knocked us down, you know. So I'd go into the kitchen and I'd work on these little things, and I was like, what can I make where nobody can ever shut us down again? So I started this little dry line, but man, life took over and I ended up getting sick with COVID, I almost died. I ended up getting pregnant, I had a high-risk pregnancy when I was 45, we ended up with Down syndrome, and it was just this whole thing I tried to retire. And um, I don't know, an influencer little lady, she called and wanted to talk about our room that she buys in. And I was like, man, Lord, what are you doing with this room? Like I try to put it away and it keeps coming back every year. So I don't know. I was in bed one night, it was two o'clock in the morning, and I was like, I woke up thinking about what a grocery store chain had told me once about this room that I needed to have a whole line of things, you know? Man, I think I had this. I forgot. It was two o'clock in the morning. I woke up and trapped across the yard barefoot, walked into my kitchen and dug out this box. It said top secret on the top. And I opened it and I was like, oh man, a little powdered ate duffé. Oh gosh, this is brilliant. It was a circle, like you came back. This gumbo mix, oh my gosh, Molly. So I started working on it after that, and I'm like, you know what? This is now's the time. Six years ago, people would have thought I was crazy because they did. But um, now's the time for it. So anyway, we rolled it out. And like I was like, man, I hope we sell some. So we rolled it out.

SPEAKER_05

Well, we always looking for a quick and easy shortcut for sure.

SPEAKER_03

Yes, we rolled it out and the rug got pulled right up from under me. And I'm like, okay, we have something. No, like, holy man, we can't keep up now. Oh my gosh, we can't keep up.

SPEAKER_02

That's good. So yeah. So you got some big, like industrial uh size dehydrators. How did it how is it a dehydrated? Is it free?

SPEAKER_03

Dried up my god, we brought some little things over

Primal Bayou Born From Shutdown And Loss

SPEAKER_03

there. But um, no, I mean I'll buy it all. Okay. Ingredients. Yeah, okay. From Church Point. I have a meeting with them after this. We wonderfully coat packers. So yeah, so it's like dehydrated onions, dehydrated garlic. You don't have to do all that yourself, girl. People do that.

SPEAKER_02

Oh, listen, I I've used Zarako Chop Chop all the time. Oh yeah, and that's what it is. It's all dehydrated, and you put that in your gravy like I'm cooking a roast, I'll just put that in there and just girl. Cook, cook, cook down. So good.

SPEAKER_05

Yeah. I don't care what they say, it's easy. So easy. Yeah, it makes it easy on me. I got a lot of kids. I don't have time to be standing over that stove too long unless I'm making a gravy. Then I'm gonna stand over the stove. But I won't stand over the stove for a roux.

SPEAKER_03

I could just do that anymore. People do that just as well. Yeah. My husband will still do it, but no, other people do that just as well.

SPEAKER_02

On a rare occasion, very rare, where you got time and you want to just be cooking outside for hours. Make your roux.

SPEAKER_01

I still don't want to do a roux. We still don't want to do it. No, I don't know.

SPEAKER_02

It's satisfying to me, but it's just not something I do often.

SPEAKER_03

I mean, we do it. We do it. I mean, I do it because it's my job. We make a roux. Is it dried roux?

SPEAKER_02

Is it like the powdered both?

SPEAKER_03

We have a powdered gumbo and stew mix, and then we make um we have a traditional roux. Well, not traditional, it's made with cassava flour. Okay. Almond. So it's good though. That's interesting. You're gonna be happy. You're gonna be happy to take it home and try it. Very good. I I I am, yeah. I am happy to take to try it.

SPEAKER_05

Oh yeah. Oh, well.

SPEAKER_02

So anyway, yeah. So, like, what's your uh I mean, what's your plans with all this? Just continuing you wanted to ask and retire one day.

SPEAKER_03

I'm getting old, girl. And it's hard hard to hustle in the kitchen. I mean, I love it. I love what I'm doing.

SPEAKER_02

I feel like I'm gifted in that area, but well, yeah, and I just keep thinking like the special uh the specialty part of your business is a ministry. It is, you know.

SPEAKER_03

Yeah, it is, it really is. But even that, I tried to retire from it, you know. But when you have made a name for yourself in that industry, like people still call. And I can't say no. Whenever somebody calls desperate, like I really can't say no. Yeah, but um I do want to retire when it and that's not something that you can teach somebody else to do. Like I tried, I mean I tried to I've tried to you they don't you you can't teach somebody to put love and concern into it, you know. That just comes naturally, and not everybody is concerned, or yeah, yeah, or we'll do it like you.

SPEAKER_05

You know, we feel that way too about a lot of the things we do. We do everything on our own. Like people's like, do you all have a contact? No, we to contact. Yeah, nobody's you know, packing and

Mixes Made Simple Plus Future Plans

SPEAKER_05

shipping at we'll do everything. So but it's just it's a love of what you do, and you want to make sure that that legacy stays with you or at least with somebody who knows very well, you know.

SPEAKER_03

Yeah, and some things could be outsourced. I mean, I don't have to pack all these dry things in, you know, other somebody else over here in Church Point, he can like away it once I give him uh ingredients, but yeah, you know, there's other things that are really just particular to you and that would be that kind of cooking. But once I retire, I don't know. Uh who knows? But our primal value. I love it so far. I love the idea of it, and so I don't know. We'd like to get it into every grocery store and make it, you know, into Indiana.

SPEAKER_05

Do y'all do like vendor events and stuff? Or will y'all do like vendor events where you sell it?

SPEAKER_03

Mm-hmm. Yeah. Uh just hired a little salesperson because you can't do it all, right? No, no, you can't do it all. So how many can't you got? Marketing. I have five kids still at home.

SPEAKER_05

Yeah, you can't do that.

SPEAKER_03

And one of them was four. I mean, he's only four. And he has Down syndrome, a beautiful boy. I can't believe God gave him to me, but his little mercy, I guess. So yeah, we'll do vendor events. I mean, eventually somebody has to kind of help me set those kind of things up. I mean, we're homeschoolers, like we're I work full time. So yeah, there's a gentleman that we um we're mutually fond of, respectfulness in you know, in the food industry. And so he's gonna start with this, I guess, in July.

SPEAKER_05

Okay. So I didn't realize you were homeschooled. Uh so you're just like us, you're doing everything. Yeah.

SPEAKER_03

You don't homeschool though, huh? Yeah, she did. Oh, you homeschooled?

SPEAKER_02

Mine go to go to a private little co-op uh homeschool, but she's in the we've done it all too.

SPEAKER_03

Last year, Lucy, I mean, I was like, look, I can't teach Lucy, not this year. So Lucy went to a little co-op and my other two were uh at home. So that's the beauty of homeschool, right? Like, what does this child need? Yeah, exactly. What does this child need? Exactly, exactly.

SPEAKER_05

Well, works for this family, yes.

Where To Find Molly And Closing CTAs

SPEAKER_05

Yep, yeah. Oh, well, this was just so much fun. I'm so glad that you came and talked to us. You have anything? Can how can we find you on social media?

SPEAKER_03

Uh Primal Bayou, and our website is www.primalbayou.com.

SPEAKER_05

Bayou, like the bayou. Like the bayou.

SPEAKER_03

P-R-I-M-A-L-B-A-Y-O-U. Look at your body.

SPEAKER_05

Yeah.

SPEAKER_02

Well, that that's I just feel like more people need to know that this exists. Yeah, you know, like this type of service and this type of this food, you know, meal prep.

SPEAKER_03

I keep myself kind of hidden over there. We have like partnered with people that are um, you know, you can't do it all and you can't hang with everybody. But you know, we have like there's a lady in Jennings has a wellness center and she cured herself of cancer, and so she has clients and you meet these kind of word of mouth. When they all have the same kind of uh, you know, she's very faithful too, and we share that, we share a faith, and so a kind of word of mouth that keeps us busy enough. Yeah. But primal body is what I would like to grow to, you know, get to the masses. It's good. Gotcha.

SPEAKER_05

Well, good. I can't wait to try it too. Looking forward to it. Well, thank you so much for coming today, Molly. And we are going to thank How the Cajun Lady accent again for um for sponsoring this month uh with her line of seasoning, spaghetti mix, chili mix, all the good things, liquid butter. Y'all get a how the Cajun Lady act accent on Facebook, Snapchat, YouTube, TikTok, Instagram, all the places.

SPEAKER_02

Uh uh, everything. I was like, you know, one after the other. All right, yeah, but no, seriously, how the Cajun Ladyaccent.com is where you can find all her goodies. And make sure you subscribe into emails because apparently we're going on tour with her one day. Yeah. And we just made that like a lot of things. So if if a tour should ever happen, you know, you would find out find out first if you subscribe to emails from her and from the Cajun Mamas. I mean, who knows? She's convinced that's gonna happen, so we'll see about that.

SPEAKER_05

But and y'all don't forget to like and subscribe here on YouTube and on all of the platforms that you might be listening on. Um, and thank y'all so much for listening. Yep, we'll see y'all next time.

SPEAKER_00

Thanks for joining us on Coffee Talk with the Cajun Mamas. We hope you enjoyed your cup of coffee and our chat. Don't forget to subscribe and share with your friends. Until next time, keep the coffee brewing and the conversation flowing.