Coffee Talk With The Cajun Mamas
Hey friends! It's Koa and Sarah, the Cajun Mamas! Grab a cup of coffee and press play on our podcast! You may be familiar with our social media content, but now, we can have longer conversations. We are going to dive in to topics like life experiences, what it's like to be a mom these days, inspiration, encouragement and more. Thanks for subscribing!
Episodes
80 episodes
How Cajun Coffee Milk Turns Mornings Into Traditions
Coffee milk can sound like a joke until you realize it’s a whole childhood for a lot of us. We’re the Cajun Mamas, and we’re pouring up a cup that tastes like Saturday mornings in Louisiana: a little coffee, a lot of milk, plenty of sugar, and ...
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Season 3
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Episode 46
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22:05
Coffee Talk With The Cajun Mamas: Postpartum Depression, Real Talk
The ride home with a newborn is supposed to feel magical, so why does it sometimes feel terrifying? We’re joined in the studio by Emily Thibodeaux, a new mom from Church Point, Louisiana, who opens up about postpartum depression and the quiet t...
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Season 3
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Episode 45
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28:03
Earning A Luxe Mexico Getaway With Grit, Humor, And Matching Hats
A resort welcome cocktail you can only get in your room. A concierge who answers in minutes. Swim-up patios that make morning coffee feel like a small miracle. We set out for Riviera Maya on a trip we earned with hard work, and came home with s...
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Season 3
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Episode 44
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23:36
From Mardi Gras To Meaning: A Practical Guide To Lent And Everyday Faith
Ever feel like Lent sneaks up right after Mardi Gras mayhem and life’s chaos, leaving you unprepared and a little guilty? We’ve been there. This conversation traces a real, imperfect path from overwhelm to peace, anchored by confession, the Euc...
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Season 3
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Episode 43
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21:16
Finding Light: Seasonal Depression, Faith, And Small Daily Shifts
Winter can turn the volume down on life. We felt it too, and we’re talking about it with honesty, warmth, and a lot of care—what seasonal depression feels like from the inside, why sunlight and community matter, and how small choices can lift a...
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Season 3
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Episode 42
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16:34
Hal’s Seasonings, Stories, And Sourdough
Craving the kind of Cajun cooking that turns neighbors into taste testers and a weekday into a backyard party? We welcome our friend Hal back to the table for a flavorful tour of her fast-growing seasoning brand, a sourdough king cake reveal, a...
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Season 3
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Episode 41
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34:47
Inside The Courir De Mardi Gras: Tradition, Costumes, And Chicken Chases
Ever wondered why a captain on horseback waves a flag before a masked crowd sprints across a pasture after a chicken? We pull back the mask on Cajun country’s Courir de Mardi Gras, a living tradition with medieval French roots that still thrive...
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Season 3
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Episode 40
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18:21
From Sewing Lessons To 1,500 Costumes: Inside A Cajun Maker’s Mardi Gras Empire
A costume can hold a whole culture. We sit down with Karen from Vacajun to trace how a childhood hobby became a powerhouse Mardi Gras shop that outfits everyone from newborns to 5XL with bold fringe, custom prints, and zero‑waste creativity. Ka...
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Season 3
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Episode 39
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23:21
How Cajun Mamas Guard Their Luxuries And Keep Family Traditions Alive
A grandmother’s milk-carton money stash kicks off a delightfully honest ride through family lore, Cajun tradition, and the small luxuries that keep parents sane. We trade freezer hacks for hiding chocolate, debate the sacred “good towel,” and s...
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Season 3
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Episode 38
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23:27
How A Sister, A Loss, And A Second Chance Shaped A Dad
Ever sit down with family and discover a whole life you only thought you knew? That’s the spark here—an open, unhurried conversation where we pull back the curtain on Cajun childhood, oilfield grit, and the tender places where love has to do th...
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Season 3
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Episode 37
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27:31
How A Work Trip Turned Into Holiday Wonder In NYC
The kind of night you can’t plan came after a day we planned down to the minute. We flew to New York for a full LimeLife leadership summit, put our heads down, and did the work: coaching frameworks, measurable goals, and the mindset shift that ...
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Season 3
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Episode 36
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35:28
New Year, Cajun Traditions, Real Talk
Ready for a New Year that feels like home? We’re trading velvet ropes for porch lights and diving into what 2026 looks like when you build it around Cajun tradition, real food, and habits that stick. From the first king cake crumbs to the last ...
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Season 3
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Episode 35
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25:12
Cajun Christmas Chuckles Over Coffee
The fastest way to light up a room during the holidays? A perfectly terrible Christmas joke and a kitchen that smells like something good. We pour fresh coffee, pull out a stack of groaners, and laugh until the eyes water while the house fills ...
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Season 3
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Episode 34
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22:46
Two Moms Navigate Christmas Chaos, A Child’s Heart Update, And Finding Peace In Prayer
The season is loud, the lists are long, and somehow butter still ends up on the floor. We invited you into our real world—coffee cups, thrift-store treasures, delivery drama—and then opened the door to the moment that changed our year: a hopefu...
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Season 3
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Episode 33
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22:27
Coffee Talk With The Cajun Mamas: Best Moments Of 2025
A recycled Christmas joke reel hit 1.9 million views, a tiny gravy ladle became a microphone, and a small-town restaurant watched guests drive in from three states after a single video. That’s the kind of year we just had—unexpected, joy-filled...
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Season 3
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Episode 32
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24:00
How A Viral TikTok Turned Faith, Community, And The Number Sixteen Into A Lifeline
A routine string of toddler troubles—ear infections, poor sleep, constipation—hid a rare diagnosis that would change everything. When Lydia tested positive for Sanfilippo syndrome (MPS III), her mom, Morgan, refused to accept “go home and love ...
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Season 3
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Episode 31
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27:39
We Sort Through Today’s Mom Personas And Decide What’s Extra, Genius, And Just Real Life
Ever met the legendary snack-wagon mom who rolls up like a mobile concession stand while you’re praying both cleats made it into the bag? We lean into that contrast—joyfully extra versus gloriously enough—and sort through modern mom personas wi...
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Season 3
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Episode 30
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28:05
From Gumbo Spills To Seasoning Wins: A Cajun Creator On Cooking, Content, And Community
You can smell the gumbo from here—and yes, it boiled over. We’re pulling back the lid on real Cajun cooking and the even messier world of food content creation with our friend Hal, a creator, small-batch seasoning maker, and unapologetic believ...
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Season 3
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Episode 29
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25:07
Two Moms Test Their Friendship With Ridiculous, Heartfelt Questions
Need a laugh you can feel in your ribs and a moment that reminds you why your best friend is your best friend? We poured a fresh cup and pulled out a stack of offbeat questions that went from ridiculous to revealing in seconds—memory resets, “O...
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Season 3
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Episode 28
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25:05
From Cajun Kitchens To Thankful Hearts: How Strong Communities And God’s Timing Shape Everyday Joy
The holidays can feel loud, but gratitude speaks in a steady voice. We sit down with coffee and get honest about the small practices that change everything—naming daily blessings with our kids, leaning on a real-life village, and savoring the f...
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Season 3
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Episode 27
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20:46
Treasures on the Table: Nostalgia, Thrifting, and the Joy of “Made-Right” Things
The kettle hums, the drip pot breathes, and a kitchen full of thrifted treasures starts to feel like a time capsule you can live in. We’re pouring a fresh cup and talking about the “granny era”—that irresistible pull toward tools that last, pat...
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Season 3
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Episode 26
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22:43
Tradition in a Pot: How Food, Family, and Weather Define Cajun Gumbo
The first cool breeze doesn’t need to be cold to light the signal: it’s gumbo season. We pull out the deep, trusted pot and talk through the choices that make a bowl yours—starting with the Acadiana classic, chicken and sausage, held together b...
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Season 3
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Episode 25
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22:10
From Pastalaya to Pop-Ups: Brit’s Cooking, Cajun Roots, and Building a Modern Food Brand
A simple pastalaya video with no voiceover and a whole lot of heart sparked a community—and today we unpack how that happened with Britney Landry of Brit’s Cooking. From the sound of South Louisiana that gets mistaken for New York to the comfor...
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Season 3
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Episode 24
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33:51
From Symptoms to Support: A Talk on Hydrocephalus, Misdiagnosis, and the Push for Safer Treatments
A swollen brain can’t wait—and too many people are told it’s “just getting older.” We sit down with Laurie from the Hydrocephalus Association to unpack what hydrocephalus really is, how it’s diagnosed, and why a simple CT scan can be the differ...
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Season 3
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Episode 23
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20:14
Coffee Talk With The Cajun Mamas: Beyond the Vehicle: What Really Defines Your Parenting?
Have you heard about the viral mom stereotypes taking over social media? The "White SUV Mom" versus the "Black SUV Mom" debate has become shorthand for different approaches to motherhood—but how accurate are these categories really?As w...
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Season 3
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Episode 22
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28:22