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The Health Movement
Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
Podcasting since 2024 • 61 episodes
The Health Movement
Latest Episodes
061 – Identity First, Habits Second: Reprogramming Your Life with Sarah Anane
In Episode 061 of The Health Movement Podcast, Sarah Frances Anane — habits & identity coach — opens up about leaving a successful real-estate career to rebuild her life through identity-based habits. By changing who she believed her...
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Episode 61
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55:30
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060 - David Carey (Professional Golfer): Golf Hints and Professional Strategy - The Health Movement Podcast
Professional golfer David Carey (“Mr. 57”) breaks down the realities of pro golf — from turning pro at 18 and grinding through the Alps/Challenge/DP World Tour pipeline, to training for speed without crushing fatigue, to smarter on-course decis...
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Episode 60
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42:39
059 - How Mindset Fuels Recovery: Maxwell Krohn’s Journey from Spinal Cord Injury to Ironman
In Episode 059 of The Health Movement Podcast, Maxwell Krohn — endurance athlete and motivational speaker — opens up about the snowboarding accident that left him paralyzed from the neck down, and how faith, community, and a relent...
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Episode 59
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55:17
058 - Mindset, Resilience, and Community – Lessons from Race Director Rachel Martin
Race director Rachel Martin shares the mindset behind years of iconic, community-focused events.In Episode 058 of The Health Movement Podcast, Rachel Martin — race director, author, and owner of Forward Motion Events — shares how she’s ...
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Episode 58
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50:15
057 - The Power of Grit, Growth, and Gym Life with Ben Galloway - The Health Movement Podcast
In Episode 057 of The Health Movement Podcast, Benjamin Galloway shares his journey from HVAC job sites and failed online certifications to opening Beast Mode Bootcamp — a thriving gym in New Jersey with over 400 members and a mission to bri...
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Episode 57
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38:58