Are you ready for your winter arc?Sometimes, life slows down. Not because you’re failing, but because you’re actually evolving.In this episode, we are diving into what it means to enter your Winter Arc — that season of still...

Stop filling other people's cups and leaving your own empty.In this episode, we're SO over people pleasing behaviors. We can't show up as our best selves if we aren't taking care of our own needs first.Today let's look into some r...

Perfection isn’t part of the creative contract — but showing up is.In this episode, we're getting real about what it actually looks like to be a creative: messy drafts, self-doubt, clunky starts, and all. If you’ve ever waited f...

Feeling stuck in the same routine? This week we’re diving into the transformative power of spontaneity. From booking a last-minute trip to simply trying a new drink order, we're diving into the art of "yes" more and discussing how it can lead t...

I'm OVER comparing myself to others, and I'm sure you are too.In this episode we talk about comparison traps, why they happen, and how to turn comparison into something constructive instead of something destructive.The goal is con...