We Can Relate!
We Can Relate! is a podcast and videocast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, and Embodiment Coach and Tantra Healer, provide a supportive and compassionate space for listeners facing inner and external relational challenges.
At We Can Relate!, we believe that learning to relate more deeply – to ourselves and others – has the power to change our lives and heal our divided world. Growth and transformation are at the heart of everything we do. By openly sharing our personal journeys of struggle, resilience, and lessons learned along the way, we create a warm, inviting space where vulnerability replaces fear and connection overcomes isolation. We’re here to support you through your most difficult relational issues with warmth, insight, and humor. By meeting in our shared human imperfections, we foster deeper, more conscious relationships and a sense of true belonging.
Our mission is to guide, support, and inspire a community where healing is not only possible, it's inevitable.Our greatest intention for We Can Relate! is that it reaches people who need help understanding and healing relational wounds. May it be a healing salve, relational map, or some kind of Soul Food.
We truly hope it is that for you.
We Can Relate!
Latest Episodes
Masculine and Feminine Energy Explained: Finding Balance Within
Masculine and feminine energy are often misunderstood—but they quietly shape how we think, act, and relate every day.In this conversation, Katie Heeran, a Jungian Therapist and Diane Squier, an Embodiment Coach, talk with guest-ho...
How to REPAIR After an Argument: The Skill That Builds Trust
After an argument, what actually helps a relationship heal—and what quietly damages trust?In this episode of We Can Relate, we’re joined by relationship and communication coach James 'Fish' Gill to explore one of the most overlooked ski...
Dating and Relating: The Good Girl Complex and Intimacy
In this episode of We Can Relate, we explore the good girl complex, casual sex, dating patterns, and intimacy that many women navigate in relationships today. Relationship and intimacy coach Katie Henricks joins us for an honest conversation ab...
Breaking the TRIGGER Cycle: How to Respond Differently in Relationships (Part 2)
Why do the same conflicts keep repeating — even when you’re trying to handle things differently?In Part 2 of our conversation on triggers, we go deeper into the patterns that drive recurring reactions in relationships. If Part 1 explore...
TRIGGERED! Stop Reacting, Start Responding: Navigating Triggers in Relationships (Part 1)
Why do small moments in relationships sometimes feel so big?In this episode of We Can Relate, we explore what really happens when you feel emotionally activated in conflict — and how to shift from automatic reactions to grounded, intent...