The Mind Mastered: Secrets of Excellence with Dawn Grant

Dr. Allison Brager: The Science Behind Peak Performance

Dawn Grant Season 1 Episode 23

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0:00 | 1:03:05

In this conversation, Dawn Grant interviews Dr. Allison Brager, exploring her journey as an athlete, educator, and neuroscientist. They discuss the importance of mental aspects in sports, the evolution of pole vaulting, and the significance of humility and teamwork in achieving excellence. Allison shares her experiences in CrossFit and the military, emphasizing the value of community and the role of neuroscience in enhancing performance. The discussion culminates in valuable advice for listeners on pursuing excellence in their own lives.


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Imagine overcoming obstacles holding you back. With the Mind Mastered app, developed by mental training and hypnosis expert Dawn Grant, you can take control of your personal growth. Build personalized hypnosis audios tailored to your needs with expertly crafted inductions, suggestions and outros. Transform your mindset, habits and beliefs with practical tools for real life.
Ready to change? Download Mind Mastered app today from the Apple App Store or Google Play to start your journey!

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